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2. National Council on Strength & Fitness - Wikipedia

   en.wikipedia.org/wiki/National_Council_on...

   The National Council on Strength and Fitness (NCSF) is a member-driven organization of exercise professionals located in Coral Gables, Florida. The NCSF board for certification [ 1] oversees the National Commission for Certifying Agencies accredited credentialing programs and advocates on behalf of exercise professionals.

3. Physical fitness - Wikipedia

   en.wikipedia.org/wiki/Physical_fitness

   Photo shows Rich Froning Jr., four-time winner of "Fittest Man on Earth" title. Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition, [1] moderate-vigorous physical exercise, [2 ...

4. Functional training - Wikipedia

   en.wikipedia.org/wiki/Functional_training

   Functional training attempts to adapt or develop exercises which allow individuals to perform the activities of daily life more easily and without injuries. [2] While completing a functional training activity, the body consumes more oxygen, 1 liter for about every 5 calories of energy burned when more muscles are used. [3]

5. General fitness training - Wikipedia

   en.wikipedia.org/wiki/General_fitness_training

   General fitness training. General fitness training works towards broad goals of overall health and well-being, rather than narrow goals of sport competition, larger muscles or concerns over appearance. A regular moderate workout regimen and healthy diet can improve general appearance markers of good health such as muscle tone, healthy skin ...

6. Fitness boot camp - Wikipedia

   en.wikipedia.org/wiki/Fitness_boot_camp

   A fitness boot camp is a type of group physical training program that may be conducted by gyms, personal trainers or other organizations. These programs are designed to build strength and fitness through a variety of types of exercise. The activities and format may be loosely modeled on aspects of fitness training used in the military and the ...

7. Inclusive fitness - Wikipedia

   en.wikipedia.org/wiki/Inclusive_fitness

   Inclusive fitness is the number of offspring equivalents that an individual rears, rescues or otherwise supports through its behaviour (regardless of who begets them) An individual's own child, who carries one half of the individual's genes, is defined as one offspring equivalent. A sibling's child, who will carry one-quarter of the individual ...

8. Activity tracker - Wikipedia

   en.wikipedia.org/wiki/Activity_tracker

   Activity tracker. An activity tracker is an electronic device or app that measures and collects data about an individual's movements and physical responses, towards the goal of monitoring and improving their health, fitness or psychological wellness over time. [1]

9. 8 Best Small Businesses To Start in Florida in 2024 - AOL

   www.aol.com/8-best-small-businesses-start...

   Check Out: 6 Subtly Genius Moves All Wealthy People Make With Their Money GOBankingRates spoke with experts to bring you the top small-business ideas that are set to thrive in Florida’s unique ...