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  2. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    1 fluid ounce of water weighs approximately 1 ounce so a recipe calling for a UK pint (20 fl oz) of water can be substituted with 20 oz of water. More accurate measurements become important in the large volumes used in commercial food production. Also, a home cook can use greater precision at times. Water at 4.0 °C (39.2 °F) may be ...

  3. Daily consumption of drinking water - Wikipedia

    en.wikipedia.org/wiki/Daily_consumption_of...

    The recommended daily amount of drinking water for humans varies. [1] It depends on activity, age, health, and environment.In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20 ...

  4. Gallon - Wikipedia

    en.wikipedia.org/wiki/Gallon

    It is used in some Commonwealth countries, and until 1976 was defined as the volume of water at 62 °F (16.67 °C) [5] [6] whose mass is 10 pounds (4.5359237 kg). There are four imperial quarts in a gallon, two imperial pints in a quart, and there are 20 imperial fluid ounces in an imperial pint, [4] yielding 160 fluid ounces in an imperial gallon.

  5. Health Benefits of Copper - AOL

    www.aol.com/health-benefits-copper-090000397.html

    Tap water also often contains copper, but the specific amount varies based on the location. ... Beef liver, pan-fried: 12,400 micrograms (mcg) per 3 ounces (oz), or 1,378% of the ... 650 mcg per ...

  6. Cup (unit) - Wikipedia

    en.wikipedia.org/wiki/Cup_(unit)

    The cup is a cooking measure of volume, commonly associated with cooking and serving sizes. In the US, it is traditionally equal to one-half US pint (236.6 ml). Because actual drinking cups may differ greatly from the size of this unit, standard measuring cups may be used, with a metric cup being 250 millilitres.

  7. Fluid ounce - Wikipedia

    en.wikipedia.org/wiki/Fluid_ounce

    The US fluid ounce is based on the US gallon, which in turn is based on the wine gallon of 231 cubic inches that was used in the United Kingdom prior to 1824. With the adoption of the international inch, the US fluid ounce became 1⁄128 gal × 231 in 3 /gal × (2.54 cm/in) 3 = 29.5735295625 mL exactly, or about 4% larger than the imperial unit.

  8. The 4-Week Fitness Plan That Helped Me Lose 10 Pounds - AOL

    www.aol.com/4-week-fitness-plan-helped-100025250...

    Lunch: 6oz chicken breast, 2 cups green beans, 4 mini potatoes. Snack: 1 cup nonfat plain Greek yogurt + 1 scoop protein powder + 1 cup blueberries. Dinner: 6oz chicken breast, 3 cups green beans ...

  9. Baker percentage - Wikipedia

    en.wikipedia.org/wiki/Baker_percentage

    For example, in a recipe that calls for 10 pounds of flour and 5 pounds of water, the corresponding baker's percentages are 100% for the flour and 50% for the water. Because these percentages are stated with respect to the weight of flour rather than with respect to the weight of all ingredients, the sum of these percentages always exceeds 100%.