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  2. 25 Ways To Get Rid of Bloating - AOL

    www.aol.com/why-always-feel-bloated-surprising...

    Learn the causes of stomach bloating so you can get fast relief. ... for women and between. 28 and 34 grams per day for men, depending on age. 3. Increase fiber in your diet the right way ...

  3. Avoid This Kombucha Mistake During Dry January, Say Dietitians

    www.aol.com/avoid-kombucha-mistake-during-dry...

    All three dietitians say that the combination of the sugar and carbonation in kombucha mean that drinking too much of it can cause bloating, gas and potentially other unpleasant gastric symptoms ...

  4. Kombucha, kimchi and yogurt: how fermented foods could be ...

    www.aol.com/news/kombucha-kimchi-yogurt...

    While the probiotics found in fermented foods might have health benefits for most, these foods could cause serious harm to the health of others. Kombucha, kimchi and yogurt: how fermented foods ...

  5. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    There are many over-the-counter (OTC) medications that can be used to treat bloating. Food enzymes can be found in some products that will help break down the sugars found in grains, vegetables and dairy products. They can be taken before food is consumed or added to the food that causes the gas and bloating. [38] The most common treatment is ...

  6. Sucrose intolerance - Wikipedia

    en.wikipedia.org/wiki/Sucrose_intolerance

    These symptoms can range from mild to severe and include chronic, watery, acidic diarrhea; intestinal gas and bloating; nausea; and abdominal pain. [ 7 ] Infants may not show symptoms of CSID until they begin to eat sucrose- and starch-containing foods such as juices, solid foods, and medications sweetened with sucrose.

  7. Indigestion - Wikipedia

    en.wikipedia.org/wiki/Indigestion

    In patients who are 60 or older, or who have worrisome symptoms such as trouble swallowing, weight loss, or blood loss, an endoscopy (a procedure whereby a camera attached to a flexible tube is inserted down the throat and into the stomach) is recommended to further assess and find a potential cause. [1] In patients younger than 60 years of age ...

  8. See If You Know the Top Foods to Eat When You Have an Upset ...

    www.aol.com/lifestyle/1-food-eat-upset-stomach...

    Cruciferous veggies: “High-fiber veggies like broccoli, cauliflower, Brussels sprouts, and cabbage are really good for you, but they can lead to gas, bloating, cramps, constipation, or diarrhea ...

  9. Food intolerance - Wikipedia

    en.wikipedia.org/wiki/Food_intolerance

    Symptoms of food intolerance vary greatly, and can be mistaken for the symptoms of a food allergy. While true allergies are associated with fast-acting immunoglobulin IgE responses, it can be difficult to determine the offending food causing a food intolerance because the response generally takes place over a prolonged period of time. Thus, the ...