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2. Periods don’t have to be painful. Here’s how to find relief ...

   www.aol.com/periods-don-t-painful-relief...

   Over the counter nonsteroidal anti-inflammatory drugs , such as naproxen or ibuprofen, can help you find relief from period cramps, Friedman says. Taking these medications “at the onset of pain ...

3. The Real Reasons for Cramps After Your Period, According to ...

   www.aol.com/lifestyle/real-reasons-cramps-period...

   Reasons to see a provider regarding period cramps or cramps after a period “include severe cramping that starts within a few months of one’s first period, cramping that does not respond to ...

4. Menstrual Pain, Meet Your Match: These Heating Pads Offer ...

   www.aol.com/menstrual-pain-meet-match-heating...

   The top-rated heating pads for ultimate comfort and pain relief, along with expert tips from gynecologists, obstetricians, and pelvic health physical therapists. Menstrual Pain, Meet Your Match ...

5. Dysmenorrhea - Wikipedia

   en.wikipedia.org/wiki/Dysmenorrhea

   Dysmenorrhea, also known as period pain, painful periods or menstrual cramps, is pain during menstruation. [4] [5] [2] Its usual onset occurs around the time that menstruation begins. [1] Symptoms typically last less than three days. [1] The pain is usually in the pelvis or lower abdomen. [1] Other symptoms may include back pain, diarrhea or ...

6. Eating more of these foods can lessen painful period cramps - AOL

   www.aol.com/news/foods-reduce-pain-period-cramps...

   For people with period cramps, eating certain anti-inflammatory foods, such as fatty fishes, berries, chia seeds can reduce pain. Skipping red meat, sugar can help.

7. Midol - Wikipedia

   en.wikipedia.org/wiki/Midol

   Midol was originally sold in 1911 as a headache and toothache remedy that was considered safer because it did not use the narcotics typically used at the time. [1] It was then promoted as a cure for hiccups claiming it controlled spasms, and finally as a remedy for menstrual cramps and bloating.