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2. Menstruation - Wikipedia

   en.wikipedia.org/wiki/Menstruation

   Diagram illustrating how the uterus lining builds up and breaks down during the menstrual cycle Menstruation (also known as a period, among other colloquial terms) is the regular discharge of blood and mucosal tissue from the inner lining of the uterus through the vagina. The menstrual cycle is characterized by the rise and fall of hormones. Menstruation is triggered by falling progesterone ...

3. Painful Period Cramps? Try One of These Top-Rated ... - AOL

   www.aol.com/painful-period-cramps-try-one...

   And TL;DR: yes, heating pads can help to relieve menstrual pain. "Period cramps are contractions of the muscles and blood vessels of the uterus," Dr. Jones explains. These contractions are caused ...

4. Does Chocolate Help Cramps? We Checked with an OBGYN

   www.aol.com/does-chocolate-help-cramps-checked...

   But seriously, it can. Dr. Dweck explains that chocolate has several minerals and elements that may help with menstrual cramps. “The first is magnesium, which plays a role in muscle relaxation ...

5. Menstrual suppression - Wikipedia

   en.wikipedia.org/wiki/Menstrual_suppression

   However, disturbance of the menstrual cycle is common with the mini-pill; one-third to one-half of women taking it will experience prolonged periods, and up to 70% experience break-through bleeding (metrorrhagia). Irregular and prolonged bleeding is the most common reason that women discontinue using the mini pill. [26]

6. Dysmenorrhea - Wikipedia

   en.wikipedia.org/wiki/Dysmenorrhea

   Dysmenorrhea, also known as period pain, painful periods or menstrual cramps, is pain during menstruation. [4] [5] [2] Its usual onset occurs around the time that menstruation begins. [1] Symptoms typically last less than three days. [1] The pain is usually in the pelvis or lower abdomen. [1] Other symptoms may include back pain, diarrhea or ...

7. Snack On Avocado Toasts Next Time You Have Bad Cramps ... - AOL

   www.aol.com/lifestyle/snack-avocado-toasts-next...

   Foods that help with period cramps lower prostaglandin production, which is linked to more severe pain during menstruation, including salmon and almonds.