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Season the fish with salt and rub with 1 tablespoon of olive oil. In a large skillet, heat the remaining 3 tablespoons of olive oil over moderately high heat.
Cooking Guide is an "interactive cooking aid" that gives step by step instructions on how to cook from a range of 245 dishes. [5] The user is guided through the preparation and cooking process via audio narration and instructional video clips, and the user can use the Nintendo DS's voice recognition to proceed through each cooking step.
It combines ingredients and cooking methods from Spain and from pre-colonial Mexico. [2] The use of olives and capers give something of a Mediterranean flavor to the dish, and shows the Spanish influence. [3] [4] Traditionally, a whole red snapper is used, gutted and de-scaled and marinated in lime juice, salt, pepper, nutmeg and garlic.
Preheat the oven to 350 degrees. Spray the inside of a large baking dish with cooking spray. Place the fillets in the baking dish and cover with the pico de gallo and onion.
Seafood dishes are food dishes which use seafood (fish, shellfish or seaweed) as primary ingredients, and are ready to be served or eaten with any needed preparation or cooking completed. Many fish or seafood dishes have a specific name (" cioppino "), while others are simply described (" fried fish ") or named for particular places (" Cullen ...
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Green, Aliza (2010) The Fishmonger's Apprentice: The Expert's Guide to Selecting, Preparing, and Cooking a World of Seafood, Taught by the Masters Quarry Books. ISBN 9781592536535 . Murray J and Burt JR (1983) The Composition of Fish Archived 2014-04-26 at the Wayback Machine Torry Advisory Note 38 , FAO,
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