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The best home remedies for vaginal itching 1. Take a sitz bath. We like any good excuse for spending some alone time relaxing in a tub. Dr. Susan S. Khalil, M.D., an OB/GYN who serves as an ...
A therapist can talk you through new techniques to handle stress and help you manage the symptoms of mental health conditions like anxiety or depression. 8. Eat More Nutritious Snacks
Psychogenic pruritus typically appears as itching on the face and on the extensor surfaces of the body. This includes the back side of the arms, the abdomen, the side of the legs and the upper back and shoulders.
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Other treatment is usually focused on topical itch management. This can be effected by the application of hot water at the end of a bath or shower, antipruritic lotions or creams such as lotion containing capsaicin , using phototherapy , or the application of hot or cold packs to the skin after water contact. [ 14 ]
Sarna’s anti-itch lotion contains pramoxine hydrochloride to help with itching, and is fragrance-free and moisturizing, says Dr. Marcus. “Hydration is key for those with dry, sensitive skin ...
Neurohacking is a subclass of biohacking, focused specifically on the brain.Neurohackers seek to better themselves or others by “hacking the brain” to improve reflexes, learn faster, or treat psychological disorders. [1]
Corrective exercise specialist and trainer Tatiana Lampa, NASM, says that feeling the slightest bit achy in your hamstrings, arms, or core usually occurs for one of three reasons.
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