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  2. Schisandra chinensis - Wikipedia

    en.wikipedia.org/wiki/Schisandra_chinensis

    Schisandra chinensis, whose fruit is called magnolia berry [3] or five-flavor fruit (Chinese: 五味子; pinyin: wǔwèizǐ, in Korean: 오미자, romanized: omija, Japanese: ゴミシ, romanized: gomishi), [4] [1] [5] is a vine plant native to forests of Northern China, the Russian Far East and Korea. [6] Wild varieties are also found in Japan ...

  3. Schisandra - Wikipedia

    en.wikipedia.org/wiki/Schisandra

    Schisandra, the magnolia vines, is a genus of twining shrubs that generally climb on other vegetation. Various authors have included the plants in the Illiciaceae [ 3 ] Schisandra (also spelled Schizandra ) is native to Asia and North America, with a center of diversity in China.

  4. Schisandrin - Wikipedia

    en.wikipedia.org/wiki/Schisandrin

    Schisandra chinensis (S. chinensis) berries, originally a component of traditional herbal medicine in China, Korea, and other east Asian countries, are also valuable agents in modern phototherapy. S. chinensis berry preparations, including extracts and their chemical components, demonstrate anti-cancer, hepatoprotective, anti-inflammatory, and ...

  5. 6 “Bad Foods” You Should Eat to Lose Visceral Fat, According ...

    www.aol.com/6-bad-foods-eat-lose-110000310.html

    Even those traditionally considered to be “bad”—like full-fat dairy, fruit and popcorn—can aid in fat loss. That said, the most important thing is having an eating pattern that is balanced ...

  6. Celebrate New Year's Eve with wholesome recipes from appetizers, the main entree with side dishes, and finish with a few dessert options to round out the evening.

  7. 17 Easy & Cozy Breakfasts for Winter - AOL

    www.aol.com/17-easy-cozy-breakfasts-winter...

    Adding just a bit of toasted coconut, some vanilla extract and fresh (or frozen) mango provides plenty of flavor. We use oat milk here, but feel free to switch it to dairy or any other plant-based ...

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