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2. Stroke Victims, This Strawberry Flax Smoothie Bowl Is ... - AOL

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   Strawberries, for example, contain a number of heart-healthy nutrients, including vitamin C, fiber, and protective phytonutrients that support optimal cholesterol levels and blood sugar control.

3. The #1 High-Protein Snack for Better Heart Health, According ...

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   Snacking on dried fruit has been associated with a lower risk of cardiovascular events like heart failure or stroke. Plus, dried fruit, like dried dates, apricots, cranberries or raisins, is ...

4. Which fruit is best for the heart? Cardiologists share 5 ...

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   Here are more of their heart-healthy favorites: Berries. Blueberries, raspberries and strawberries are associated with a reduced risk for Type 2 diabetes, which is linked to heart disease, Freeman ...

5. You can lower your cholesterol by up to 25% with diet and ...

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   "Generally speaking, patients can expect to reduce their cholesterol levels…a maximum of 20-25% with diet and exercise," Dr. Sandeep Nathan, a University of Chicago Medical Center cardiologist ...

6. 23 Heart-Healthy Snacks That Are High in Fiber - AOL

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   These high-fiber snacks, like energy balls and roasted chickpeas, are low in saturated fat and sodium to support heart health. These high-fiber snacks, like energy balls and roasted chickpeas, are ...

7. 10 Healthy & Filling Snacks to Stock Up On ASAP If You're ...

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   Metabolic is a cluster of conditions that increase your risk of type 2 diabetes, heart disease and stroke. ... How to Enjoy Healthy Snacks and Lose Weight. When your goal is weight loss, it can be ...