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2. Music and sleep - Wikipedia

   en.wikipedia.org/wiki/Music_and_sleep

   Some may find classical music entertaining, while others prefer ambient music for relaxation. Cultural background can also shape an individual's perception and response to music stimuli. The concept of music and sleep, although applicable to the general population, needs to take into account these differences to tailor each individual's taste.

3. Meditation music - Wikipedia

   en.wikipedia.org/wiki/Meditation_music

   Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.

4. New-age music - Wikipedia

   en.wikipedia.org/wiki/New-age_music

   New-age is a genre of music intended to create artistic inspiration, relaxation, and optimism.It is used by listeners for yoga, massage, meditation, [1] and reading as a method of stress management [2] to bring about a state of ecstasy rather than trance, [3] [4] or to create a peaceful atmosphere in homes or other environments.

5. Calm (company) - Wikipedia

   en.wikipedia.org/wiki/Calm_(company)

   Calm produces meditation products, including guided meditations, a book, narrated Sleep Stories, and health and meditation videos. Their primary product is the meditation app, available on iPhone and Android devices. [17] [18] The app features both meditation tools and sleep aids.

6. Ambient music - Wikipedia

   en.wikipedia.org/wiki/Ambient_music

   Ambient music is a genre of music that emphasizes tone and atmosphere over traditional musical structure or rhythm. It is often "peaceful" sounding and lacks composition, beat, and/or structured melody. [5] It uses textural layers of sound that can reward both passive and active listening [6] and encourage a sense of calm or contemplation.

7. 12 energetic and restorative wellness activities in L.A., one ...

   www.aol.com/news/12-energetic-restorative...

   You can take a deeply relaxing, mind-melding, hour-long sound bath in the dome. It includes a history of the building to start, followed by a live performance, on 22 quartz crystal singing bowls ...

8. Meditation - Wikipedia

   en.wikipedia.org/wiki/Meditation

   The session can be either in person, via media [178] comprising music or verbal instruction, or a combination of both. [179] [180] The most common form is a combination of meditation music and receptive music therapy, guided imagery, relaxation, mindfulness, and journaling. [181] [182] [183]

9. AOL Mail

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   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!