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  2. Pine nut - Wikipedia

    en.wikipedia.org/wiki/Pine_nut

    Pine nuts, also called piñón (Spanish:), pinoli (Italian: [piˈnɔːli]), or pignoli, are the edible seeds of pines (family Pinaceae, genus Pinus).According to the Food and Agriculture Organization, only 29 species provide edible nuts, while 20 are traded locally or internationally [1] owing to their seed size being large enough to be worth harvesting; in other pines, the seeds are also ...

  3. List of culinary nuts - Wikipedia

    en.wikipedia.org/wiki/List_of_culinary_nuts

    A small bowl of mixed nuts An assortment of mixed nuts A culinary nut is a dry, edible fruit or seed that usually, but not always, has a high fat content. Nuts are used in a wide variety of edible roles, including in baking, as snacks (either roasted or raw), and as flavoring. In addition to botanical nuts, fruits and seeds that have a similar appearance and culinary role are considered to be ...

  4. These Are the 7 Healthiest Nuts You Can Eat, According ... - AOL

    www.aol.com/7-healthiest-nuts-eat-according...

    In fact, peanuts boast more protein than most nuts, clocking in at over 7 g per 1-oz serving. (Almonds and pistachios have about 6 g of protein, cashews have about 5 g, and walnuts have 4 g in the ...

  5. Pistachio - Wikipedia

    en.wikipedia.org/wiki/Pistachio

    The pistachio (/ pɪˈstɑːʃi.oʊ, - ˈstæʃ -/ pih-STAH-shee-oh, -⁠STASH-; [2] Pistacia vera), a member of the cashew family, is a small tree originating in Persia. [3] The tree produces seeds that are widely consumed as food. The word can be countable or uncountable, meaning its plural is with or without an 's'. [4]

  6. The 7 Healthiest Nuts You Can Eat - AOL

    www.aol.com/6-healthiest-nuts-eat-163800837.html

    In general, it’s best to eat a variety of nuts in order to maximize the unique benefits of each kind. While portion sizes can vary greatly (you get 25 pistachios for 100 calories, ...

  7. Macadamia - Wikipedia

    en.wikipedia.org/wiki/Macadamia

    Macadamia is an evergreen genus that grows 2–12 m (7–40 ft) tall. The leaves are arranged in whorls of three to six, lanceolate to obovate or elliptic in shape, 60–300 mm (21⁄2 –12 in) long and 30–130 mm (11⁄8 – 51⁄8 in) broad, with an entire or spiny-serrated margin.

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