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  2. Red Lentil Dal with Coconut Milk and Kale Recipe - AOL

    www.aol.com/food/recipes/red-lentil-dal-coconut...

    In a large saucepan, heat 1 tablespoon of the coconut oil. Add the cumin, fennel and turmeric and cook over moderate heat, stirring constantly, until fragrant, about 1 minute.

  3. 19 High-Fiber Vegetarian Soup Recipes - AOL

    www.aol.com/19-high-fiber-vegetarian-soup...

    The chilly winter weather means that soup season is well under way, and these vegetarian, fiber-packed recipes are perfect to cozy up with. Touting at least 6 grams of fiber per serving, these ...

  4. Our 21 Best 30-Minute Soups That Are Creamy & Comforting - AOL

    www.aol.com/21-best-30-minute-soups-130000239.html

    3-Ingredient Roasted Red Pepper Soup with Chickpeas Carolyn A. Hodges, RD Boxed blended soups are the perfect canvas for simple stir-ins to make them more substantial and satisfying.

  5. Dal - Wikipedia

    en.wikipedia.org/wiki/Dal

    In Indian cuisine, dal (also spelled daal or dhal [1] pronunciation: ), parippu, pappu, or paruppu are dried, split pulses (e.g., lentils, peas, and beans) that do not require soaking before cooking. India is the largest producer of pulses in the world. [ 2 ]

  6. Dal bhat - Wikipedia

    en.wikipedia.org/wiki/Dal_bhat

    Dal may be cooked with onion, garlic, ginger, chili, tomatoes, or tamarind, in addition to lentils or beans. It always contains herbs and spices such as coriander, garam masala, cumin, and turmeric. Recipes vary by season, locality, ethnic group and family.

  7. Koottu - Wikipedia

    en.wikipedia.org/wiki/Koottu

    All koottus by default have some vegetables and lentils, but many variations of koottu exist: Poricha Koottu: A koottu made with urad dhal and pepper is called poricha (means "fried" in Tamil) koottu. Fried urad dhal, pepper, few red chilies, some cumin and fresh coconut are ground together. Moong dhal and the cut vegetables are cooked ...

  8. 31 Vegetarian Soups for Weight Loss - AOL

    www.aol.com/31-vegetarian-soups-weight-loss...

    Anjou pears add sweetness to this butternut squash soup, while the soup gets creaminess and a wonderful flavor from light coconut milk, and a bright, fresh kick from ginger, cilantro and lime.

  9. List of Indian dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Indian_dishes

    Dosa (pancake or crepe) of Andhra Pradesh made from moong dal (lentils), grains and spice batter. Vegetarian Pongal: Pulao: Vegetarian: Breakfast dish Poriyal: Side dish for rice prepared from one or more vegetables. Oil stirred, with daal half boiled and coconut / mustard seeds. Vegetarian: accompaniment Puli sadam, Puliogre, Puliohara ...

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