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  2. Men open up about mental health in cold water swim

    www.aol.com/news/men-open-mental-health-cold...

    Cold Club runs cold water swimming sessions for men at Eastbourne beach all year round. ... Ian Pickard co-founded the group after his close friend took his own life, which he said had a "massive ...

  3. Lynne Cox - Wikipedia

    en.wikipedia.org/wiki/Lynne_Cox

    Lynne Cox (born January 2, 1957) [1] is an American long-distance open water swimmer, writer, and speaker.She is best known for being the first person to swim between the United States and the Soviet Union, [2] [3] in the Bering Strait, a feat which has been recognized for easing the Cold War tensions between U.S. President Ronald Reagan and Soviet leader Mikhail Gorbachev.

  4. Winter swimming - Wikipedia

    en.wikipedia.org/wiki/Winter_swimming

    Ice swimming in Finland Two Russian women about to swim in a frozen lake. Winter swimming is the activity of swimming during the winter season, typically in outdoor locations (open water swimming) or in unheated pools or lidos. In colder countries, it may be synonymous with ice swimming, when the water is frozen over.

  5. Ice bath - Wikipedia

    en.wikipedia.org/wiki/Ice_bath

    Another agreed that a mere cold bath is preferable to ice baths which are "unnecessary." [18] A third report suggested that cool water (60–75 °F, 16–24 °C) was just as good as water at a lower temperature (54–60 °F, 12–16 °C) and that eight to ten minutes should be sufficient time, and warned against exceeding ten minutes. [20]

  6. New swimming spots rated poor for water quality - AOL

    www.aol.com/swimming-spots-rated-poor-water...

    The Environment Agency's monitoring of designated bathing waters during the official swimming season between May and September showed 8.2% of bathing waters, some 37 sites, were rated "poor" for ...

  7. Swimming - Wikipedia

    en.wikipedia.org/wiki/Swimming

    This is an accepted version of this page This is the latest accepted revision, reviewed on 1 January 2025. Self propulsion of a person through water This article is about standard human swimming. For competitive swimming, see Swimming (sport). For animal swimming, see Aquatic locomotion. For other uses, see Swimming (disambiguation) and Swimmer (disambiguation). A competitive swimmer ...

  8. Polar bear plunge - Wikipedia

    en.wikipedia.org/wiki/Polar_bear_plunge

    Christmas's Day swim at Exmouth. In the UK, the majority of winter swimming events take place on Christmas Day or Boxing Day, [25] with many hundreds of people swimming in the sea at the largest events in Exmouth, Lowestoft and Brighton. [26] [27] An annual "Loony Dook" takes place in South Queensferry, Scotland, on New Year's Day.

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