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The Code of Points is a rulebook that defines the scoring system for each level of competition in gymnastics. There is not a universal international Code of Points , and every oversight organization — such as the FIG [ 1 ] ( Fédération Internationale de Gymnastique ), NCAA Gymnastics, and most national gymnastics federations — designs and ...
Before August 1, 2013, the developmental levels were numbered 1–4, the compulsory levels 5–6, and the optional levels 7–10. The old levels 1 and 2 have been combined into the new level 1; level 7 has been split into the new levels 6 and 7; and the numbering of levels 3–6 have each been shifted down one level for the new system. [29]
Levels 4-5 are compulsory levels which cannot be skipped, and contain harder skills, which are set, and from Level 6 onwards; is the optional levels. In optionals, gymnasts can choose the routines they do instead of being given them. The men's J.O. program differs slightly. Levels 1-3 are part of the Essential Elements program. [29] Levels 4-7 ...
A gymnastics apparatus used by women in artistic gymnastics. It is a 4-inch-wide (100 mm) platform upon which gymnasts perform tumbling and dance skills. Ball A gymnastics apparatus used in rhythmic gymnastics. The ball rests in the gymnast's hands, is balanced on the body, and is thrown into the air and caught. Banned skills
A roll is the most basic and fundamental skill in gymnastics class. There are many variations in the skill. Rolls are similar to flips in the fact that they are a complete rotation of the body, but the rotation of the roll is usually made on the ground while a flip is made in the air with the hips passing over the head and without any hands touching the ground.
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In artistic gymnastics, each skill is assigned a letter grade and difficulty value ranging from 0.1 to 1.0 by the International Gymnastics Federation (FIG) based on the Code of Points. The eight highest-rated skills performed by women or the ten highest-rated skills moves performed by men are counted to give the difficulty score component of ...
1. Colleague or co-worker. 31.1% of those surveyed fell into this category, and these dog parents see their pups as co-workers and security guards.
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