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  2. The best back braces of 2025, according to experts - AOL

    www.aol.com/lifestyle/best-back-braces-185356472...

    Sizes: One size fits most | Best for: Lower back pain, lumbar support | Level of support: Semi-rigid medium compression | Material: Plastic | Level of support: Semi-rigid medium compression ...

  3. Back brace - Wikipedia

    en.wikipedia.org/wiki/Back_brace

    Front view of a pre-moulded plastic back brace with nylon torso and shoulder straps made for a female adolescent or pre-adolescent patient. A back brace is a device designed to limit the motion of the spine in cases of bone fracture or in post-operative spinal fusiona, as well as a preventative measure against some progressive conditions or to correct a patient's posture.

  4. Back belt - Wikipedia

    en.wikipedia.org/wiki/Back_belt

    Back belts are popular among workers across a number of industries—airline baggage handlers, warehouse workers, piano movers, grocery clerks, etc.—specifically to prevent lifting injuries. [2] The theory underlying the use of back belts is that the belts reduce forces on the spine, stiffen the spine, or increase intra-abdominal pressure. [1]

  5. Truss (medicine) - Wikipedia

    en.wikipedia.org/wiki/Truss_(medicine)

    Truss pad. In medicine, a truss is a kind of surgical appliance, particularly one used for hernia patients. A truss provides support for the herniated area, using a pad and belt arrangement to hold it in the correct position, just when it is put on before moving from bed.

  6. The Morning Stretch Routine Physical Therapists Wish You Did ...

    www.aol.com/morning-stretch-routine-physical...

    Benefits: A lumbar trunk rotation stretch is a great starting place, as it “helps loosen up the lower back and improve spinal mobility,” Prestipino explains. 2. Single knee-to-chest stretch

  7. Is the Tonal 2 home gym the best way for women over 50 to ...

    www.aol.com/lifestyle/tonal-2-home-gym-review...

    We tried out the Tonal 2 smart home gym. It retails for a cool $4,300, so we found out whether it was really worth that high cost.

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