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  2. Shrimp and prawn as food - Wikipedia

    en.wikipedia.org/wiki/Shrimp_and_prawn_as_food

    The term "prawn" is also loosely used for any large shrimp, especially those that come 15 (or fewer) to the pound (such as "king prawns", yet sometimes known as "jumbo shrimp"). Australia and some other Commonwealth nations follow this British usage to an even greater extent, using the word "prawn" almost exclusively.

  3. These fish are the best and worst for your health, say experts

    www.aol.com/fish-best-worst-health-experts...

    Sole is low in omega-3s, potassium and other heart healthy nutrients compared to other fish. "It is also high in sodium relative to potassium, which may increase blood pressure levels," said ...

  4. Low sodium diet - Wikipedia

    en.wikipedia.org/wiki/Low_sodium_diet

    A low sodium diet has a useful effect to reduce blood pressure, both in people with hypertension and in people with normal blood pressure. [7] Taken together, a low salt diet (median of approximately 4.4 g/day – approx 1800 mg sodium) in hypertensive people resulted in a decrease in systolic blood pressure by 4.2 mmHg, and in diastolic blood pressure by 2.1 mmHg.

  5. Salt substitute - Wikipedia

    en.wikipedia.org/wiki/Salt_substitute

    A low sodium diet is a diet that includes no more than 1,500 to 2,400 mg of sodium per day. [2]The human minimum requirement for sodium in the diet is about 500 mg per day, [3] which is typically less than one-sixth as much as many diets "seasoned to taste".

  6. 25 Low-Sodium Restaurant Chain Orders - AOL

    www.aol.com/lifestyle/25-low-sodium-restaurant...

    Nutrition (Per serving): 61 calories, 3 g fat (0.5 g saturated fat), 48 mg sodium, 6 g carbs (2 g fiber, 1.5 g sugar), 3.5 g protein Unfortunately, the only low-sodium food option on the menu at ...

  7. Health effects of salt - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_salt

    A low sodium diet reduces the intake of sodium by the careful selection of food. The use of a salt substitute can provide a taste offsetting the perceived blandness of low-salt food; potassium chloride is widely used for this purpose.

  8. 15 Best Low-Sodium Canned Soups, According to Dietitians - AOL

    www.aol.com/lifestyle/15-best-low-sodium-canned...

    Nutrition (per 1 cup): 80 calories, 2 g fat (0 g saturated fat), 130 mg sodium, 13 g carbs (1 g fiber, 1 g sugar), 5 g protein For a classic chicken noodle soup with less sodium, the Organic ...

  9. Penaeus monodon - Wikipedia

    en.wikipedia.org/wiki/Penaeus_monodon

    Penaeus monodon, commonly known as the giant tiger prawn, [1] [2] Asian tiger shrimp, [3] [4] black tiger shrimp, [5] [6] and other names, is a marine crustacean that is widely reared for food. Tiger prawns displayed in a supermarket