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  2. Sleep Number - Wikipedia

    en.wikipedia.org/wiki/Sleep_Number

    The company manufactures the Sleep Number® bed, an adjustable air mattress.The "Sleep Number® setting" is a setting that adjusts the firmness or softness of the mattress on each side of the bed using air pressure (dual air chambers, one on each side), with higher numbers (up to 100) denoting higher pressure and more firmness, and lower numbers denoting less pressure and more softness.

  3. Experts Say There Is in Fact a ‘Best’ Temperature for Sleep

    www.aol.com/experts-fact-best-temperature-sleep...

    Also: “Temperature is regulated near the same brain real estate that handles sleep,” adds W. Chris Winter, M.D., a neurologist and sleep specialist in Charlottesville, VA and member of ...

  4. Sleeping positions - Wikipedia

    en.wikipedia.org/wiki/Sleeping_positions

    A Canadian survey found that 39% of respondents preferring the "log" position (lying on one's side with the arms down the side) and 28% preferring to sleep on their side with their legs bent. [1] A Travelodge survey found that 50% of heterosexual British couples prefer sleeping back-to-back, either not touching (27%) or touching (23%).

  5. Sleep - Wikipedia

    en.wikipedia.org/wiki/Sleep

    Sleep is a state of reduced mental and physical activity in which consciousness is altered and certain sensory activity is inhibited. During sleep, there is a marked ...

  6. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good ... - AOL

    www.aol.com/7-ways-improve-sleep-hygiene...

    Sticking to this regular sleep schedule also promotes deeper, more restorative sleep cycles, helping you rest, repair, and recharge. Drazen Zigic/Istockphoto Create a Sleep-Promoting Environment

  7. Adjustable bed - Wikipedia

    en.wikipedia.org/wiki/Adjustable_bed

    They can help provide a more comfortable sleep for those recovering from surgery, aiding circulation, breathing and swelling. Adjustable beds used in hospitals and homecare are similar in basic functionality. The four main options available in the homecare industry are: Standard – Standard profiling beds can be lowered to around 40cm and ...

  8. Mattress - Wikipedia

    en.wikipedia.org/wiki/Mattress

    The International Sleep Products Association was founded in 1915 and releases a report on U.S. mattress sales. Another association, Specialty Sleep Association, represents companies such as Innomax and Boyd Specialty focused on latex, waterbeds, and airbeds. However, Select Comfort, which produces airbeds (a specialty bed), is a member of the ISPA.

  9. Bedding - Wikipedia

    en.wikipedia.org/wiki/Bedding

    Multiple sets of bedding for each bed are often washed in rotation and/or changed seasonally to improve sleep comfort at varying room temperatures. Most standardized measurements for bedding are rectangular, but there are also some square-shaped sizes, which allows the user to put on bedding without having to consider its lengthwise orientation ...