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Icaria, also spelled Ikaria (Greek: Ικαρία, ), is a Greek island in the Aegean Sea, 10 nautical miles (19 km) southwest of Samos. Administratively, Icaria forms a separate municipality within the Ikaria regional unit , which is part of the North Aegean region .
Buettner, along with family medicine physician and pain management expert Robert Agnello, DO (who has also studied Blue Zones), share unique traits about each region and what we can learn from them.
Blue Zones are the five regions in the world where people are known to live long, healthy lives. These areas are Okinawa, Japan; Sardinia, Italy; Nicoya, Costa Rica; Ikaria, Greece and Loma Linda ...
These regions—Ikaria, Greece; Loma Linda, California; Okinawa, Jap For those of you who didn't already know, the blue zones were dubbed so by Dan Buettner, a National Geographic Explorer and ...
Examples of blue zones include Okinawa Prefecture, Japan; Nuoro Province, Sardinia, Italy; the Nicoya Peninsula, Costa Rica; and Icaria, Greece. [1] The name "blue zones" derived simply during the original survey by scientists, who "used a blue pen on a map to mark the villages with long-lived population."
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The Blue Zones include Sardinia, Italy; Ikaria, Greece; Okinawa, Japan; Loma Linda, California; and Nicoya Peninsula, Costa Rica. ... Landsverk says that those living in the Blue Zones all share ...
Ikaria, Greece Loma Linda, California Blue Zones are often touted as models of healthy living, with their commonalities around diet, lifestyle, stress levels, and community involvement.