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7. Panera: Steel Cut Oatmeal with Strawberries and Pecans. Sodium: 150 mg (7% DV) Forget the soup-filled bread bowls at Panera because even the sourdough bowl has over 1100 mg of sodium alone.
Fast food gets a bad rap for being unhealthy, but there are healthy fast food options at chains like McDonald’s, Pizza Hut, and Sonic. ... “The sodium is a bit high and you can lower that by ...
Lucky for you, we enlisted the help of several registered dietitian nutritionists to highlight the healthiest sandwiches and subs at 14 popular fast-casual sandwich shops.When it come
The healthiest fast food sandwich is the Sourdough Grilled Chicken Club Sandwich from Jack in the Box. ... The healthiest sandwiches were high in protein and low in calories, trans fat, and net ...
The 10 Healthiest (and Unhealthiest) Fast Food Sandwiches in 2024. ... The healthiest sandwiches were high in protein and low in calories, trans fat, and net carbs. Protein was weighted with a 3x ...
Nutrition: 420 calories, 16g fat (3g sat fat), 960mg sodium, 50g carbs (1g fiber, 7g sugar), 17g protein. We know, we didn't expect a fish sandwich at Dairy Queen, either! With 17 grams of protein ...
Nutrition: 2,160 calories, 98 g fat (30 g saturated fat), 7,850 mg sodium, 156 g carbs (13 g fiber, 11 g sugar), 156 g protein. The five-meat plus cheese sandwich is one of the unhealthiest ...
A fish sandwich from a fast food restaurant can be a quick meal. Dieticians share their insights into which menu options are the healthiest. ... 600 calories, 27g protein, 49g carbs (1g fiber, 6g ...