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2. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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   Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

3. Introducing MyRecipes: The Easiest Way to Save All Your ...

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   You can even create collections to plan your weekly menus or save your favorite high-protein recipes, chicken recipes, Mediterranean Diet recipes, etc.—you get to customize the collections just ...

4. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

5. Our 25 Most-Saved Recipes of 2024 - AOL

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   This lentil-vegetable soup is packed with kale and tomatoes for a filling, flavorful main dish. If you have it, the Parmesan cheese rind adds nuttiness and gives the broth some body.

6. Our 20 Most Popular Recipes of 2024 - AOL

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   These tasty recipes were the most popular with EatingWell readers this year, with options like flavorful smoothies, cozy soups and creamy overnight oats. Our 20 Most Popular Recipes of 2024 Skip ...

7. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

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   2024 is rapidly coming to a close, so we decided to round up some of this year’s most popular breakfast recipes! These delicious dishes were the most popular with EatingWell readers, so they ...

8. 19 New High-Protein Dinners That Will Keep You Satisfied - AOL

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   These new dinner recipes are flavorful and delicious options with at least 15 grams of protein per serving to help keep you energized and satisfied.

9. Healthy meal plan to boost your brain power: sheet-pan salmon ...

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   >>Download this week’s meal plan >>Get a 31-day stretching routine Monday. Breakfast: Double-Chocolate Smoothie Bowls Lunch: Chicken Quinoa Salad Dinner: Slow-Cooker Chicken and Wild Rice ...