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  2. Side stitch - Wikipedia

    en.wikipedia.org/wiki/Side_stitch

    A side stitch (or "stitch in one's side") is an intense stabbing abdominal pain under the lower edge of the ribcage that occurs during exercise.It is also called a side ache, side cramp, muscle stitch, or simply stitch, and the medical term is exercise-related transient abdominal pain (ETAP). [1]

  3. 14 Things That Might Be Causing Pain in Your Lower Left Abdomen

    www.aol.com/14-things-might-causing-pain...

    What causes lower left abdominal pain? Lower left abdominal pain can have many causes, ranging from minor to serious, says Andrew Boxer, M.D., gastroenterologist of Gastroenterology Associates of ...

  4. Nerve compression syndrome - Wikipedia

    en.wikipedia.org/wiki/Nerve_compression_syndrome

    These paresthesias may be painful, such as shooting pain, burning, or a dull ache. They may also be pain-free, such as numbness or tingling. Motor nerve entrapment may present with muscle weakness or paralysis for voluntary movements of the innervated muscles. Entrapment of certain pelvic nerves can cause incontinence and/or sexual dysfunction. [2]

  5. What Fitness Experts Want You to Know About Working Out While ...

    www.aol.com/fitness-experts-want-know-working...

    That damage then creates an inflammatory response that activates pain receptors and swelling in the affected areas, which is why, after leg day, squatting to pick something up may be particularly ...

  6. Got 15 Minutes And Dumbbells? Tone Your Arms With This Biceps ...

    www.aol.com/news/15-biceps-moves-arms-look...

    To sculpt the biceps, there are so many biceps workouts beyond biceps curls and hammer curls. A trainer demonstrates the best biceps exercises to try at home. Got 15 Minutes And Dumbbells?

  7. Abdominal muscles - Wikipedia

    en.wikipedia.org/wiki/Abdominal_muscles

    Muscles of the posterior abdominal wall. The posterior abdominal wall is formed by the lumbar vertebrae, parts of the ilia of the hip bones, psoas major and iliacus muscles, and quadratus lumborum muscle. This part of the core plays a key role in stabilizing the rest of the body and maintaining posture.

  8. Stop Doing These Biceps Exercises. Do These Moves Instead. - AOL

    www.aol.com/stop-doing-biceps-exercises-moves...

    There's loads of bad exercises out there. A fitness expert explains 5 biceps exercises to avoid and the alternative moves to do for workouts instead.

  9. Rectus abdominis muscle - Wikipedia

    en.wikipedia.org/wiki/Rectus_abdominis_muscle

    It causes abdominal pain with or without a mass. The hematoma may be caused by either rupture of the epigastric artery or by a muscular tear. Causes of this include anticoagulation, coughing, pregnancy, abdominal surgery and trauma. With an ageing population and the widespread use of anticoagulant medications, there is evidence that this ...