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  2. Book of Equanimity - Wikipedia

    en.wikipedia.org/wiki/Book_of_Equanimity

    Book of Equanimity or Book of Serenity or Book of Composure (Chinese: 從容錄, Cóngróng lù; Japanese: 従容錄, Shōyōroku) is a book compiled by Wansong Xingxiu (1166–1246), and first published in 1224.

  3. Peace - Wikipedia

    en.wikipedia.org/wiki/Peace

    Peace of mind, serenity, and calmness are descriptions of a disposition free from the effects of stress. In some meditative traditions, inner peace is believed to be a state of consciousness or enlightenment that may be cultivated by various types of meditation, prayer, tai chi, yoga, or other various types of mental or physical disciplines ...

  4. Koan - Wikipedia

    en.wikipedia.org/wiki/Koan

    The Book of Equanimity or Book of Serenity (Chinese: 從容録; Japanese: 従容録, romanized: Shōyōroku) is a collection of 100 kōan by Hongzhi Zhengjue (Chinese: 宏智正覺; Japanese: Wanshi Shōgaku) (1091–1157), compiled with commentaries by Wansong Xingxiu (1166–1246).

  5. Peace symbols - Wikipedia

    en.wikipedia.org/wiki/Peace_symbols

    The symbol now known internationally as the "peace symbol" or "peace sign", was created in 1958 as a symbol for Britain's campaign for nuclear disarmament. [53] It went on to be widely adopted in the American anti-war movement in the 1960s and was re-interpreted as generically representing world peace .

  6. Tranquillity - Wikipedia

    en.wikipedia.org/wiki/Tranquillity

    The Hay Wain by John Constable (1821). Tranquillity (also spelled tranquility) is the quality or state of being tranquil; that is, calm, serene, and worry-free.The word tranquillity appears in numerous texts ranging from the religious writings of Buddhism—where the term passaddhi refers to tranquillity of the body, thoughts, and consciousness on the path to enlightenment—to an assortment ...

  7. 3 Winter Sleep Problems & How to Fix Them - AOL

    www.aol.com/3-winter-sleep-problems-fix...

    Winter brings less daylight and colder temperatures, which can disrupt sleep. Seasonal Affective Disorder (SAD) is more common in winter due to the lack of sunlight, causing sleep disturbances.

  8. Chesed (Kabbalah) - Wikipedia

    en.wikipedia.org/wiki/Chesed_(Kabbalah)

    Chesed is often depicted in blue, symbolizing serenity and expansiveness. Its symbols include the wand, representing authority and power, and the tetrahedron, denoting stability and structure. In practical Kabbalistic work, Chesed can be invoked to bring about healing, generosity, and harmonious expansion.

  9. Alleged would-be Trump ‘assassin’ Ryan Routh offers ... - AOL

    www.aol.com/news/alleged-trump-assassin-ryan...

    Routh writes that he has been reading about the life of founding father Hamilton and “crying” over his death in a duel with former Vice President Aaron Burr.