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  2. Mumtaz (Pakistani actress) - Wikipedia

    en.wikipedia.org/wiki/Mumtaz_(Pakistani_actress)

    Mumtaz (born 1952) is a Pakistani film actress who worked in Urdu and Punjabi movies during the 1970s, 1980s and 1990s. She is known for her lead roles in the movies Pyaar Ka Mausam (1975), Mohabbat Zindagi Hai (1975), Jab Jab Phool Khile (1975), and Amber (1978). [ 1 ]

  3. Mumtaz (Indian actress) - Wikipedia

    en.wikipedia.org/wiki/Mumtaz_(Indian_actress)

    Mumtaz is regarded as one of the greatest and beautiful actors of Indian cinema. [14] [15] During her acting career, Mumtaz carved a niche and became known for her versatility and escaping typecasting, which initially had stalled her career in the first place. In 2022, she was placed in Outlook India ' s "75 Best Bollywood Actresses" list. [16]

  4. What Physical Therapists Want You to Know About Mobility ...

    www.aol.com/physical-therapists-want-know...

    Mobility exercises Below, Brightwell, Fata-Chan, and Michael Masi, D.P.T., C.P.T. , a sports doctor at Masi Fitness share the best mobility exercises for beginners and pros, that you can do at ...

  5. You Can Improve Your Mobility (And Feel *So* Much ... - AOL

    www.aol.com/lifestyle/improve-mobility-feel-much...

    For just $55/year, your WH+ Premium All-Access membership will give you access to the 15-Minute Mobility program, plus unlimited digital content and a magazine subscription.

  6. Your 10-step guide to moving better - AOL

    www.aol.com/moving-way-10-steps-perfect...

    Follow fitness expert Dana Santas’ 10 practical steps to create a custom mobility program to enhance your range of motion, reduce pain, improve stability and more.

  7. Jal (band) - Wikipedia

    en.wikipedia.org/wiki/Jal_(band)

    Jal (Urdu: جل, transl. Water) is a pop rock band from Lahore, Punjab, Pakistan. [2] The band originally consisted of songwriter, vocalist and lead guitarist, Goher Mumtaz and vocalist, Atif Aslam and later joined by bass guitarist Omer Nadeem [3] and later Salman Albert joined on drums in 2003.

  8. It Only Takes 5 Minutes A Day To Improve Your Mobility With ...

    www.aol.com/only-takes-5-minutes-day-123000670.html

    10 Best Mobility Exercises To Improve Range Of Motion Mobility training can be done any time, but McPeak suggests completing this 10-move routine as a pre-workout warm-up to prep your body for ...

  9. Goher Mumtaz - Wikipedia

    en.wikipedia.org/wiki/Goher_Mumtaz

    By the time the song was released it became a major hit in the subcontinent and all radio and TV stations started playing that song. After the major hit, "Aadat", Goher and Atif started getting concert queries, they then decided to give a proper name to their band, so they named it Jal (water in Sanskrit) and performed in various concerts with ...