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  2. How a Feelings Chart for Kids Can Help Your Child Right Now - AOL

    www.aol.com/feelings-chart-kids-help-child...

    This year has been tough on kids. And while you may know that your child is feeling blue because she hasn’t been able to hug grandma or see her teacher in-person for months, your kid just doesn ...

  3. The Mood and Feelings Questionnaire - Wikipedia

    en.wikipedia.org/wiki/The_Mood_and_Feelings...

    The Mood and Feelings Questionnaire is a survey that measures depressive symptoms in children and young adults. It was developed by Adrian Angold and Elizabeth J. Costello in 1987, and validity data were gathered as part of the Great Smokey Mountain epidemiological study in Western North Carolina . [ 1 ]

  4. Emotion perception - Wikipedia

    en.wikipedia.org/wiki/Emotion_perception

    Emotion perception refers to the capacities and abilities of recognizing and identifying emotions in others, in addition to biological and physiological processes involved. . Emotions are typically viewed as having three components: subjective experience, physical changes, and cognitive appraisal; emotion perception is the ability to make accurate decisions about another's subjective ...

  5. Emotion classification - Wikipedia

    en.wikipedia.org/wiki/Emotion_classification

    In discrete emotion theory, all humans are thought to have an innate set of basic emotions that are cross-culturally recognizable.These basic emotions are described as "discrete" because they are believed to be distinguishable by an individual's facial expression and biological processes. [1]

  6. Emotional self-regulation - Wikipedia

    en.wikipedia.org/wiki/Emotional_self-regulation

    Emotion regulation is a complex process that involves initiating, inhibiting, or modulating one's state or behavior in a given situation — for example, the subjective experience (feelings), cognitive responses (thoughts), emotion-related physiological responses (for example heart rate or hormonal activity), and emotion-related behavior ...

  7. Emotion recognition - Wikipedia

    en.wikipedia.org/wiki/Emotion_recognition

    Emotion recognition is the process of identifying human emotion.People vary widely in their accuracy at recognizing the emotions of others. Use of technology to help people with emotion recognition is a relatively nascent research area.

  8. 12 health resolutions to consider adopting as the new year ...

    www.aol.com/lifestyle/12-health-resolutions...

    Spend 15 minutes journaling three evenings a week to identify common stressors and potential solutions. Schedule one self-care activity (like a bubble bath, friend date or massage) every weekend ...

  9. Emotional competence - Wikipedia

    en.wikipedia.org/wiki/Emotional_competence

    Emotional Awareness – Recognize one's emotions and their effects; Accurate Self-Assessment – Know one's strengths and limits; Self-Confidence – A strong sense of one's self-worth and abilities; Self-Regulation – Manage one's internal states, impulses and resources. Social competence; Empathy – Awareness of others' feelings, needs and ...

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