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2. Push-up - Wikipedia

   en.wikipedia.org/wiki/Push-up

   The push-up (press-up in British English) ... Do a normal push-up but raise one knee toward the elbow of the same side as the body rises. Switch knees with each rep ...

3. 5 Best Compound Workouts To Melt Your Love Handles - AOL

   www.aol.com/5-best-compound-workouts-melt...

   Immediately transition into four high knees, driving your knees up toward your chest with each step. RELATED: 10 Best At-Home Exercises To Melt Love Handles Workout 2: Core-Crushing Power Moves

4. The 15 Best Core Workouts You Can Do at Home, No ... - AOL

   www.aol.com/15-best-core-workouts-home-100000707...

   Step 3: Bring your right knee up to your right elbow, extending it as far forward as possible. Return to the starting position. Return to the starting position. Step 4: Complete 10 reps on each leg.

5. 5 Best Total-Body Workouts To Slim Down Your Belly - AOL

   www.aol.com/5-best-total-body-workouts-110020120...

   Plank to Push-Up – 3 sets of 10 reps. Jump Squats – 3 sets of 15 reps. ... Bring your right elbow to your left knee while straightening your right leg. Switch sides, bringing your left elbow ...

6. Your 30-Day Weight-Loss Plan To Get Fit for the Holidays

   www.aol.com/30-day-weight-loss-plan-140040657.html

   Bend and lift your knees so they form a 90-degree angle. Crunch forward a bit and twist your torso to the left, bringing your right elbow to your left knee. Extend your right leg.

7. 11 Exercises Women Should Do Every Day to Lose Weight

   www.aol.com/11-exercises-women-every-day...

   Push through your feet to press your hips up toward the sky until your hips, knees, and shoulders form a straight line. Squeeze your glutes at the top for a moment, then gradually lower back down ...

8. 10 Full-Body Strength Exercises To Sculpt Your Core & Slim ...

   www.aol.com/10-full-body-strength-exercises...

   Bring your right knee toward your right elbow, keeping your core tight. Return your leg to the starting position and repeat on the left side. Perform 3 sets of 10–12 reps per side. 10. Jumping Jacks

9. 10 Exercises To Help You Tackle the Dreaded 'Midriff Bulge' - AOL

   www.aol.com/10-exercises-help-tackle-dreaded...

   As you lower yourself in a pushup, pull one knee out to the side, and try to touch that same side's elbow. Get as close to the ground as you can, and push up while bringing the leg back to its ...