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Psychologists have looked at using reminiscence therapeutically to improve affect and coping skills, although the effectiveness of this therapy has been debated. [ 12 ] [ 13 ] [ 14 ] From more recent data, as outlined below, the therapy appears to have positive and even lasting results within the elderly community.
Psychologists have examined coping skills in the elderly. Various factors, such as social support, religion and spirituality, active engagement with life, and having an internal locus of control, have been proposed as being beneficial in helping people to cope with stressful life events in later life.
D= Do it every day: Skills are most effective when practised every day. This letter of FRIENDS is to encourage participants to continue using the skills after the program is completed. • S= Smile! Stay calm, and talk to support teams: The final stage of the program is the relapse prevention phase.
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Coping refers to conscious or unconscious strategies used to reduce and manage unpleasant emotions. Coping strategies can be cognitions or behaviors and can be individual or social. To cope is to deal with struggles and difficulties in life. [1] It is a way for people to maintain their mental and emotional well-being. [2]
Life skills are a product of synthesis: many skills are developed simultaneously through practice, like humor, which allows a person to feel in control of a situation and make it more manageable in perspective. It allows the person to release fears, anger, and stress & achieve a qualitative life.
Jessie Owen was traveling with her family twelve years ago when, while going through a mountain pass, a tree fell on their car. “In that moment, my parents passed away, my siblings were severely ...
The Army is also producing a series of videos to get troops to think about moral injury before they are sent into battle. In four of these 30-minute videos, to be completed later this spring, combat veterans talk about their experiences and how they dealt with the psychological damage, said Lt. Col. Stephen W. Austin, an Army chaplain with the ...