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2. These Are the 3 Healthiest Foods for Children's Growth ... - AOL

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   I recommend that parents just keep making lots of foods available and model healthy eating habits for their children," Dr. Elliston advised. Dr. Agbai reminds parents that leading by example goes ...

3. 10 Healthiest Store-Bought Smoothies—and 4 To Avoid - AOL

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   Per bottle: 70 calories, 2 g fat (1 g saturated fat), 90 mg sodium, 5 g carbs ( 0 g fiber, 4 g sugar), 10 g protein. Although this is the lowest-calorie option on our healthy list, Two Good's ...

4. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

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   Green Goddess Smoothie. The best part about this green drink? It "hides two cups of über-healthy leafy greens behind crisp tart apple, creamy banana, and sweet pineapple," says Bauer.

5. 40 healthy, energizing smoothie recipes to start your day - AOL

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   This smoothie provides quality nutrition from potassium in the fresh ingredients cantaloupe and avocado, vitamin C from mangoes, heart-healthy fats from avocado, protein and essential nutrients ...

6. Smoothie - Wikipedia

   en.wikipedia.org/wiki/Smoothie

   Kiwifruit smoothie. A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.

7. How to make your smoothies healthier, according to nutritionists

   www.aol.com/lifestyle/smoothies-healthier...

   Adding certain foods to your smoothies can make them more nutritious and filling. Channell’s secret weapon to getting more fiber and protein: beans.