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  2. 17 Best Soup Recipes For Weight Loss - AOL

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    Keto-Friendly Avocado Soup. Whole30 Chicken Zoodle Soup. ... Vegetable Quinoa Soup. Potato and Kale Soup. Healthy Asian Soba Noodle Soup. 1. Best-Ever Homemade Chicken Noodle Soup.

  3. 31 Vegetarian Soups for Weight Loss - AOL

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    Fresh or frozen ravioli cook in minutes and turn this light vegetable soup into a main course. Look for whole-wheat or whole-grain ravioli in the refrigerated or frozen section of the supermarket ...

  4. Keto at Panera: 17 Low-Carb, Keto-Friendly Meals to Order ...

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    Panera Bread. Nutrition Information: 340 calories, 14g fat, 36g carbs, 19g protein, 3g sugar, 5g fiber Make It Keto: Ask for no bagel Price: $6.59 Protein-rich scrambled egg meets aged white ...

  5. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates .

  6. 60 Asparagus Recipes to Work Into Your Recipe Rotation - AOL

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    Asparagus is a very healthy vegetable that’s useable in so many dishes, from appetizers to main courses. ... (and keto-friendly); crunchy in colorful salads; and divine when baked into tarts ...

  7. Vegetable soup - Wikipedia

    en.wikipedia.org/wiki/Vegetable_Soup

    Vegetable soup can be prepared as a stock- or cream-based soup. [ 2 ] [ 3 ] Basic ingredients in addition to vegetables can include beef, fish, beans and legumes, grains, tofu, noodles and pasta, vegetable broth or stock, milk, cream, water, olive or vegetable oil, seasonings, salt and pepper, among myriad others.

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