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Besides eating a healthy diet (including regularly eating eggs, fish and leafy greens), Dr. Mercola says that exercising regularly is key for maintaining brain health. Not so coincidentally, foods ...
One of the best ways to keep your mind working well and prevent dementia and cognitive decline is to eat a diet full of brain foods. The most common type of dementia, Alzheimer’s disease ...
Your eating habits affect your performance, productivity, mood, memory, and more. There’s no denying your brain requires some good fuel to function well. And the best source of that fuel? Your diet.
Certain foods also provide many key nutrients that your brain needs to work its magic. These 14 tasty choices are some of the best brain boosters you can add to your diet. Research shows that they ...
Eating foods rich in omega-3s may not only help keep your brain healthy, but your heart and mind as well. Click on the slideshow to view some of the foods with the highest level of omega-3s.
Mumbai has its own version of brain masala curry. [1] Similar delicacies from around the world include the Mexican tacos de sesos. [2] The Anyang tribe of Cameroon practiced a tradition in which a new tribal chief would consume the brain of a hunted gorilla, while another senior member of the tribe would eat the heart. [3]
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