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1 stick: 100 calories, 7 g fat (3 g saturated fat), 380 mg sodium, 0 g carbs (0 g fiber, 0 g sugar), 10 g protein It's usually impractical to have meat or poultry as a snack, but these meat sticks ...
Here are 18 under-100-calorie snacks that are actually delicious. ... Its 78 calories pack in about 6 grams of protein, plus vitamins like B12 and D, which are great for energy and bone health. It ...
Cottage cheese offers a stellar protein-to-calorie ratio, and Good Culture is the creme-de-la-creme of this classic dairy snack. Each cup contains 15 grams of protein, just 3 grams of sugar, and ...
A serving of 100 grams (about 3.5 ounces) of skinless, boneless chicken breast has 165 calories and 31 grams of protein, while the same amount of skinless, boneless turkey breast has 115 calories ...
These 100-calorie meals and snacks made from cheap, ... Working protein into a dish for less than 100 calories is a feat, but mushrooms are one of the best options. This snack or light meal is ...
There are a few camps snacks can fall into. Some are plain delicious (looking at you, candy jar) while some are much more utilitarian, like that handful of raw almonds I shovel into my mouth to nar
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