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  2. Incentive spirometer - Wikipedia

    en.wikipedia.org/wiki/Incentive_spirometer

    A typical incentive spirometer consists of an inhalation nozzle, which is seen facing toward the camera. The curved plastic on the left is a handle. The piston is in the middle (along with an adjustable mark to indicate a goal), and on the right side is a flow indicator showing whether the patient is inhaling too rapidly.

  3. Spirometry - Wikipedia

    en.wikipedia.org/wiki/Spirometry

    Spirometry (meaning the measuring of breath) is the most common of the pulmonary function tests (PFTs). It measures lung function, specifically the amount (volume) and/or speed (flow) of air that can be inhaled and exhaled.

  4. Minute ventilation - Wikipedia

    en.wikipedia.org/wiki/Minute_ventilation

    Minute volume generally decreases when at rest, and increases with exercise. For example, during light activities minute volume may be around 12 litres. Riding a bicycle increases minute ventilation by a factor of 2 to 4 depending on the level of exercise involved. Minute ventilation during moderate exercise may be between 40 and 60 litres per ...

  5. File:Incentive spirometer.jpg - Wikipedia

    en.wikipedia.org/wiki/File:Incentive_spirometer.jpg

    Main page; Contents; Current events; Random article; About Wikipedia; Contact us; Donate

  6. 'I'm 65 and In the Best Shape of My Life—This Is the Exact ...

    www.aol.com/im-65-best-shape-life-112500521.html

    As a San Antonio, Texas-based swimming coach, 65-year-old Ingraham continues to crush her personal goals. She says that at 63, she swam in a four-day staged open water swim, without a wetsuit, in ...

  7. Vitamin D may not prevent fractures or falls in older adults ...

    www.aol.com/vitamin-d-may-not-prevent-102300100.html

    The finding was an update from a 2018 recommendation that postmenopausal women should not supplement with 400 units or less of vitamin D and 1,000 milligrams or less of calcium for the primary ...

  8. Can You Do a Pushup? This Is How Many You Should Be ... - AOL

    www.aol.com/pushup-many-able-perform-depending...

    Women aged 25 should be able to do 20 pushups, while 25-year-old men should be able to do 28. At age 35, women’s target pushup count drops by one, to 19, while men's target number falls to 21. Getty

  9. Lung volumes - Wikipedia

    en.wikipedia.org/wiki/Lung_volumes

    Tidal volume increases by 30–40%, from 0.5 to 0.7 litres, [9] and minute ventilation by 30–40% [9] [10] giving an increase in pulmonary ventilation. This is necessary to meet the increased oxygen requirement of the body, which reaches 50 ml/min, 20 ml of which goes to reproductive tissues.

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