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  2. The best 16 foods to relieve constipation fast, according to ...

    www.aol.com/best-16-foods-relieve-constipation...

    Diet can help with constipation, eating more fiber and fewer high-fat foods. ... Studies have found that prunes and other dried fruits increase stool frequency and reduce the risk of constipation ...

  3. Syrup of figs - Wikipedia

    en.wikipedia.org/wiki/Syrup_of_figs

    Syrup of Figs Commercial Preparation. Syrup of figs is a formerly proprietary preparation for use as a laxative, now widely available commercially and also easy to make at home. Its ingredients include figs and dried senna pods, both known for their laxative properties, as well as water, sugar and lemon. [1]

  4. Prune juice - Wikipedia

    en.wikipedia.org/wiki/Prune_juice

    Prune juice is a fruit juice derived from prunes (dried plums) that have been rehydrated. [3] It is a mass-produced product that is often produced using a hot extraction method, and juice concentrate is typically produced using a low-temperature extraction method. It may be used as a dietary supplement to act as a laxative. It is also sometimes ...

  5. Laxative - Wikipedia

    en.wikipedia.org/wiki/Laxative

    Laxatives, purgatives, or aperients are substances that loosen stools [1] and increase bowel movements. They are used to treat and prevent constipation . Laxatives vary as to how they work and the side effects they may have.

  6. Are laxatives for weight loss safe? - AOL

    www.aol.com/laxatives-weight-loss-safe-153000701...

    Usually, laxatives are a consideration after lifestyle changes to relieve constipation, like taking up a regular exercise routine and increasing fiber or water intake, have already been tried.

  7. Nutritionists Identify the Top Superfoods of the Season - AOL

    www.aol.com/nutritionists-identify-top-super...

    Or use dried figs to add natural sweetness to homemade protein bites — the perfect treat for an invigorating fall hike! GET THE RECIPES: Mediterranean Diet Breakfasts. Aleksandr Zubkov - Getty ...

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