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  2. 15 Best Low-Sodium Canned Soups, According to Dietitians - AOL

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    Nutrition (per 1 cup): 80 calories, 2 g fat (0 g saturated fat), 130 mg sodium, 13 g carbs (1 g fiber, 1 g sugar), 5 g protein For a classic chicken noodle soup with less sodium, the Organic ...

  3. I Tried 5 Store-Bought French Onion Soups & the Best Is Rich ...

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    PER SERVING (1 cup): 45 cal, 0.5 g fat (0 g saturated fat), 690 mg sodium, 8 g carbs (<1 g fiber, 3 g sugar), 2 g protein This canned French onion soup is heavy on the broth and high on the salt ...

  4. 6 simple ways to save money on your prescriptions - AOL

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    Walmart. Walmart’s Prescription Program offers 30-day supplies for certain medications starting at $4, including medications for diabetes, blood pressure and mental health. To use the service ...

  5. Salt substitute - Wikipedia

    en.wikipedia.org/wiki/Salt_substitute

    In 2021, a large randomised controlled trial of 20,995 older people in China reported that use of a potassium salt substitute in home cooking over a five-year period reduced the risk of stroke by 14%, major cardiovascular events by 13% and all-cause mortality by 12% compared to use of regular table salt. [8] The study reported no significant ...

  6. List of soups - Wikipedia

    en.wikipedia.org/wiki/List_of_soups

    A soup thickened with Egusi, the culinary name for various types of seeds from gourd plants, like melon and squash. Ezogelin soup: Turkey: Chunky Savory soup made by red lentil, bulgur, onion, garlic, salt, olive oil, black pepper, hot pepper and peppermint Escudella: Spain Stew A traditional Catalan meat and vegetable stew and soup. Typically ...

  7. Low sodium diet - Wikipedia

    en.wikipedia.org/wiki/Low_sodium_diet

    A low sodium diet has a useful effect to reduce blood pressure, both in people with hypertension and in people with normal blood pressure. [7] Taken together, a low salt diet (median of approximately 4.4 g/day – approx 1800 mg sodium) in hypertensive people resulted in a decrease in systolic blood pressure by 4.2 mmHg, and in diastolic blood pressure by 2.1 mmHg.

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  9. Soup - Wikipedia

    en.wikipedia.org/wiki/Soup

    Condensed soup (invented in 1897 by John T. Dorrance, a chemist with the Campbell Soup Company [8] [9]) allows soup to be packaged into a smaller can and sold at a lower price than other canned soups. The soup is usually doubled in volume by adding a "can full" of water or milk, about 10 US fluid ounces (300 ml).

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