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  2. 'I'm An Acupuncturist And I Swear By This At-Home ... - AOL

    www.aol.com/im-acupuncturist-swear-home-option...

    Jamie Bacharach, a licensed acupuncturist, says these mats can relieve muscular discomfort by targeting pressure points, relieve stress by stimulating endorphins, boost circulation to improve ...

  3. 17 expert-approved ways to relieve migraine pain quickly at home

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    Some of Graley's patients also find blue light filters on their devices or blue light-filtering glasses can help relieve pain. There's some evidence to suggest that blue light exposure can make ...

  4. These Foods Can Help Ease Chronic Pain, New Research Suggests

    www.aol.com/science-says-eating-could-help...

    21% of Americans have chronic pain. A new study found that diets rich in vegetables, fruits, grains, lean proteins, and dairy was linked to less chronic pain.

  5. Pain management - Wikipedia

    en.wikipedia.org/wiki/Pain_management

    Pain management often uses a multidisciplinary approach for easing the suffering and improving the quality of life of anyone experiencing pain, [2] whether acute pain or chronic pain. Relief of pain in general (analgesia) is often an acute affair, whereas managing chronic pain requires additional dimensions.

  6. Endorphins - Wikipedia

    en.wikipedia.org/wiki/Endorphins

    Endorphins inhibit transmission of pain signals by binding μ-receptors of peripheral nerves, which block their release of neurotransmitter substance P. The mechanism in the CNS is similar but works by blocking a different neurotransmitter: gamma-aminobutyric acid (GABA).

  7. Transdermal analgesic patch - Wikipedia

    en.wikipedia.org/wiki/Transdermal_analgesic_patch

    There are many types of analgesic patches based on the main ingredients in the patches. These include patches containing counterirritants, which are used to treat mild to moderate pain, and patches containing opioids such as buprenorphine and fentanyl, used to relieve moderate to severe pain. Fentanyl is often used for opioid-tolerant patients.

  8. The 11 best muscle pain relief creams, according to pain ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    Cymbiotika Ultimate Pain Balm is the best pain relief cream for sensitive skin due to its powerful blend of natural ingredients and ability to provide fast and targeted relief for pain and discomfort.

  9. Reflexology - Wikipedia

    en.wikipedia.org/wiki/Reflexology

    Another tenet of reflexology is the belief that practitioners can relieve stress and pain in other parts of the body through the manipulation of the feet. One claimed explanation is that the pressure received in the feet may send signals that 'balance' the nervous system or release chemicals such as endorphins that reduce stress and pain.