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  2. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

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    1 serving Lemon-Roasted Salmon with Green Herb Sauce. 1 serving Melting Broccoli. ... (535 calories) 1 serving Bell Pepper & Feta Chickpea ... 81g fat, 96g protein, 182g carbohydrate, 33g fiber, 1 ...

  3. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

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    1 serving White Bean–Stuffed Mini Bell Peppers. Dinner (460 calories) 1 serving Peanut-Ginger Tofu Scramble. ¾ cup cooked brown rice. Evening snack (206 calories) ¼ cup dry-roasted unsalted ...

  4. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

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    1 serving White Bean–Stuffed Mini Bell Peppers. Dinner (346 calories) 1 serving Sweet Potato-Black Bean ... 204g carbohydrate, 36g fiber, 1,742mg ... (368 calories) 1 serving Green Goddess ...

  5. Bell pepper - Wikipedia

    en.wikipedia.org/wiki/Bell_pepper

    A red bell pepper supplies twice the vitamin C and eight times the vitamin A content of a green bell pepper. [12] The bell pepper is the only member of the genus Capsicum that does not produce capsaicin, a lipophilic chemical that can cause a strong burning sensation when it comes in contact with mucous membranes.

  6. Here's What Happens to Your Body When You Eat Bell Peppers ...

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    "Green — unripe — bell peppers have a sharper, slightly bitter taste, while red, orange and yellow bell peppers have a neutral to slightly sweet taste." Related: 22 Types of Peppers Every Cook ...

  7. 7-Day High-Fiber Meal Plan for Healthy Aging, Created by a ...

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    ½ cup green grapes. A.M. Snack (167 calories) 1 cup blueberries ... 1 serving White Bean–Stuffed Mini Bell Peppers. 1 medium orange ... 23g saturated fat, 97g protein, 213g carbohydrate, 34g ...

  8. Peperone di Senise - Wikipedia

    en.wikipedia.org/wiki/Peperone_di_Senise

    ' bell pepper of Senise ') is a variety of bell pepper typical of Senise, a town in the province of Potenza. It is a cultivar of Capsicum annuum sweet, with thin pericarp and low water content. [1] Since 1996, Senise bell pepper is recognized as a fruit and vegetable product with a protected geographical indication (PGI). [2]

  9. 22 One-Pot Dinners for Better Blood Sugar You’ll Want ... - AOL

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    Since they’re lower in calories, carbs, saturated fats and sodium, ... They offer a mild heat but deliver a depth of flavor you can’t find in regular green bell peppers.