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2 pork chops: 297 calories, 9g fat (3g saturated fat), 101mg cholesterol, 565mg sodium, 22g carbohydrate (1g sugars, 1g fiber), 27g protein. Diabetic Exchanges : 3 lean meat, 1-1/2 starch, 1 fat ...
Meanwhile, toss the pork chops with the remaining 1 tablespoon olive oil in a bowl, then sprinkle with the smoked paprika and the remaining 1 teaspoon salt and ¼ teaspoon pepper. Set a rack on a ...
Get the recipe: Baked Pork Chops with Southwest Dried Rub. Dinner then Dessert. Oven baked pork chops in brown sugar and garlic on a sheet pan with yukon potatoes. One pan, easy clean-up and the ...
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Add the pork and cook until well browned on both sides. Add the onion, soup, water, pineapple juice, soy sauce and honey to the skillet and heat to a boil. Reduce the heat to low. Cook for 10 minutes or until the pork is cooked through. Stir in the pineapple. Serve the pork and sauce with the rice and sprinkle with the green onion.
1. Heat the oil in a 10-inch skillet over medium-high heat. Add the pork and cook until well browned on both sides. 2. Stir the soup, apple juice, mustard, honey and black pepper in the skillet and heat to a boil. Reduce the heat to low. Cover and cook for 5 minutes or until the pork is cooked through. Serve the pork and sauce with the noodles.
They're brushed with a tangy BBQ glaze and popped in the oven for a fuss-free dinner. Get Ree's Oven Baked Pork Chops recipe. Ryan Liebe. ... Get Ree's French Bread Pizza recipe.
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