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2. 15 Best Protein Shake Recipes for Weight Loss - AOL

   www.aol.com/lifestyle/15-best-protein-shake...

   iStockIf your goal is to lose weight in a safe and healthy way, protein shakes can help you get there. ... Using plant-based vanilla protein powder, almond milk, spinach, mixed berries, almond ...

3. What is 'proffee'? Experts explain the protein and caffeine ...

   www.aol.com/lifestyle/proffee-experts-explain...

   The recipe includes two shots of espresso, cold water, ice, three "glugs" of a vanilla protein-shake, and a bit of sugar-free creamer. “I drink proffee every single morning," Parson tells Yahoo ...

4. 10 Delicious Protein Powder Recipes Perfect for Your ... - AOL

   www.aol.com/lifestyle/10-delicious-protein...

   Fresh Strawberry Vanilla Smoothie – This quick protein powder recipe is made with fresh strawberries, bananas, Greek yogurt, milk, and protein powder. It’s easy to make and contains 21 grams ...

5. High-protein diet - Wikipedia

   en.wikipedia.org/wiki/High-protein_diet

   A high-protein diet is a diet in which 20% or more of the total daily calories come from protein. [1] Many high protein diets are high in saturated fat and restrict intake of carbohydrates. [1] Example foods in a high-protein diet include lean beef, chicken or poultry, pork, salmon and tuna, eggs, and soy. [2]

6. Health shake - Wikipedia

   en.wikipedia.org/wiki/Health_shake

   A health shake is a blended beverage intended to be healthful for one to consume and some are commercially marketed for that purpose. They are often consumed by sportspeople as part of a fitness diet or as a meal replacement (e.g., an instant breakfast ).

7. Protein supplement - Wikipedia

   en.wikipedia.org/wiki/Protein_supplement

   Protein supplements are extracts or concentrates of high protein foodstuffs, used in bodybuilding and as dietary supplements to fulfill protein intake in a lean and pure source of proteins and amino acids. They have three main variants: concentrate (food is taken and concentrated into a smaller volume with some fat and carb present), isolate ...