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7. Move more. You may notice that if you take a break from your exercise routine, you get more backed up. “A more sedentary state leads to more constipation,” says Dr. Mathur, who adds that ...
Colonic irrigation, also known as colon hydrotherapy, colonic hydrotherapy, or a "colonic", is a treatment which is used "to wash out the contents of the large bowel by means of copious enemas using water or other medication." [19] During a cleansing enema, liquid is introduced into the colon and retained for five to fifteen minutes. [20]
The plant is an ingredient in some recipes for essiac tea. Research has found no benefit for any human health conditions. [160] Trigonella foenum-graecum: Fenugreek: It has long been used to treat symptoms of menopause, and digestive ailments. More recently, it has been used to treat diabetes, loss of appetite and other conditions. [161]
Vaginal steaming, sometimes shortened to V-steaming [1] and also known as wormwood steaming, is an alternative health treatment wherein a woman squats or sits over steaming water containing herbs such as mugwort, rosemary, wormwood, and basil.
For those of us who regularly deal with heartburn, we may be used to a burning sensation in the chest and throat. But severe and prolonged cases can actually have longterm negative effects such as ...
A salt water gargle is quick, convenient and affordable. The warm water feels especially comforting, but cold water works too. And it’s safe for adults and older kids who can gargle properly.
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