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  2. 13 Best High-Protein Drinks on Grocery Shelves - AOL

    www.aol.com/lifestyle/13-best-high-protein...

    Nutrition (Per bottle): Calories: 170 Fat: 2.5 g (Saturated fat: 1.5 g) Sodium: 120 mg Carbs: 16 g (Fiber: 3 g, Sugar: 12 g) Protein: 20 g. Chobani, known for its line of delicious yogurts, has ...

  3. Boost (drink) - Wikipedia

    en.wikipedia.org/wiki/Boost_(drink)

    Boost. Type. Nutritional drink. Manufacturer. Nestlé. Website. www.boost.com. Boost is a nutritional drinks brand made by Swiss company Nestlé. The brand also produces Boost Glucose Control for people with type 2 diabetes.

  4. Ensure - Wikipedia

    en.wikipedia.org/wiki/Ensure

    Website. www.ensure.com. Ensure is an American brand of nutritional supplements and meal replacements manufactured by Abbott Laboratories. A 237-ml (8-fl oz) bottle of Ensure Original contains 220 calories, six grams of fat, 15 grams of sugar, and nine grams of protein. The top six ingredients are water, corn maltodextrin, sugar, milk protein ...

  5. *How Much* Protein Matters More Than *When* You Drink Your ...

    www.aol.com/much-protein-matters-more-drink...

    For a pre-workout protein boost, Hill suggests aiming for 15 to 20 grams of protein (and 25 to 30 grams of carbs) about 30 to 45 minutes prior to your workout. Fuel your workout.

  6. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Quinoa. Quinoa has fiber and protein, and while it is enjoyed as a grain, it's actually a seed. Using it in place of other grains can help keep the blood-sugar effects of any given meal in check ...

  7. Bodybuilding supplement - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding_supplement

    Bodybuilding supplement. Bodybuilding supplements are dietary supplements commonly used by those involved in bodybuilding, weightlifting, mixed martial arts, and athletics for the purpose of facilitating an increase in lean body mass. Bodybuilding supplements may contain ingredients that are advertised to increase a person's muscle, body weight ...

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