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  2. Cero (fish) - Wikipedia

    en.wikipedia.org/wiki/Cero_(fish)

    It is similar in appearance and coloration to the Atlantic Spanish mackerel, Scomberomorus maculatus, except the cero has a longitudinal stripe in addition to the spots of the Atlantic Spanish mackerel. Additionally, the cero reaches larger sizes than the Atlantic Spanish mackerel, often 10 lb (4.5 kg) or more, but those over 30 lb (14 kg) are ...

  3. Mackerel as food - Wikipedia

    en.wikipedia.org/wiki/Mackerel_as_food

    Mackerel is an important food fish that is consumed worldwide. [3] As an oily fish, it is a rich source of omega-3 fatty acids. [4] The flesh of mackerel spoils quickly, especially in the tropics, and can cause scombroid food poisoning.

  4. Is canned fish healthy? The No. 1 pick to start eating right ...

    www.aol.com/news/canned-fish-healthy-no-1...

    Mackerel is a tasty and nutritious alternative to canned sardines, salmon and tuna. According to the USDA, one serving (a standard can or 75 grams) of canned mackerel provides about: 117 calories

  5. This is the healthiest seafood, according to experts - AOL

    www.aol.com/lifestyle/healthiest-seafood...

    Atlantic mackerel is another top choice among experts. According to the USDA, one serving or three ounces of Atlantic mackerel , cooked in dry heat, provides: 223 calories

  6. Scomberomorus - Wikipedia

    en.wikipedia.org/wiki/Scomberomorus

    Scomberomorus is a genus of ray-finned bony fish in the mackerel family, Scombridae. More specifically, it is a member of the tribe Scomberomorini , commonly known as the Spanish mackerels . Species

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  8. Mackerel - Wikipedia

    en.wikipedia.org/wiki/Mackerel

    Mackerel is an important food fish that is consumed worldwide. [141] As an oily fish, it is a rich source of omega-3 fatty acids. [142] The flesh of mackerel spoils quickly, especially in the tropics, and can cause scombroid food poisoning. Accordingly, it should be eaten on the day of capture, unless properly refrigerated or cured. [143]

  9. 12 Fish You Should Never Eat (and What to Eat Instead) - AOL

    www.aol.com/lifestyle/12-fish-never-eat-eat...

    Why you should skip it: Shrimp is currently the most consumed seafood in the U.S., surpassing tuna some years back, says Cufone. Stunningly, about 90% of the shrimp we eat in the U.S. are imported ...