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2. 20 Diabetes-Friendly Lunches to Help Reduce Inflammation - AOL

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   This black bean and quinoa bowl has many of the usual hallmarks of a taco salad, minus the fried bowl. We've loaded it up with pico de gallo, fresh cilantro and avocado plus an easy hummus ...

3. 6-Ingredient (or Less!) Dinners to Lower Inflammation (Weekly ...

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   The combination of white beans, avocado and mixed greens makes this salad an inflammation-fighting powerhouse. It comes together quickly with some chopped veggies of your choice added to the base ...

4. 19 Delicious Dense Bean Salad Recipes - AOL

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   This three-bean salad is a wonderful addition to any meal. Rich in fiber, folate, iron and potassium, beans complement a heart-healthy diet and are also a great source of plant-based protein and ...

5. Black and White Bean Salad Recipe - AOL

   homepage.aol.com/.../black-and-white-bean-salad

   1 cup Campbell's® Beans V8® 100% Vegetable Juice; 1 tbsp vegetable oil; 1 / 4 tsp garlic powder or 2 cloves garlic; 1 can (about 16 ounces) black beans, rinsed and drained; 1 can (about 16 ounces) small white beans, rinsed and drained

6. 20 Easy High-Fiber Lunches to Make Forever - AOL

   www.aol.com/lifestyle/20-easy-high-fiber-lunches...

   View Recipe. Spicy White Bean & Spinach Salad. Photographer: Jen Causey, Food Stylist: Melissa Gray, Prop Stylist: Shell Royster ... ginger, cardamom and ground black and red pepper. View Recipe ...

7. 13 Dense Bean Salad Recipes That Bring the TikTok Trend to ...

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   Get the Recipe. Quinoa, Corn, and Black Bean Salad. Food & Wine / Photo by Kelsey Hansen / Food Styling by Lauren McAnelly / Prop Styling by Joseph Wanek. Adjust the ratios as desired for this ...

8. Haile Thomas - Wikipedia

   en.wikipedia.org/wiki/Haile_Thomas

   Haile Thomas (born December 23, 2000) is a Jamaican-American [2] international speaker, youth health activist, vegan food and lifestyle influencer, the youngest Certified Integrative Nutrition Health Coach in the United States, and the founder/CEO of the nonprofit HAPPY (Healthy Active Positive Purposeful Youth)

9. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

   www.aol.com/30-day-high-fiber-anti-181709492.html

   1 serving Spicy Black Bean Soup 1 serving Citrus-Arugula Salad Daily Totals: 1,505 calories, 60g fat, 67g protein, 187g carbohydrate, 43g fiber, 1,595mg sodium.