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Pierre Dukan said the paleo diet was a copy of his weight loss strategy. [6] The paleo diet is claimed to be based on the human ancestral diet. Other similar diets include the ketogenic diet, being low carb, moderate protein, and high fats; and the Atkins diet, being low carb, high protein, and moderate fats.
The Dukan Diet is structured into four distinct phases, each with its own set of guidelines and goals. Attack Phase The Attack phase is the first and most restrictive phase of the Dukan Diet.
Dr. Pierre Dukan created the Dukan Diet to help his overweight patients lose weight. It can help you lose weight, but is also hard to sustain, per a dietitian.
In the wide world of weight-loss diets, you've likely heard of many that claim to yield results, such as the Dukan diet, a high-protein, low-carb eating regimen that celebrities like.
The Atkins diet consists of four phases (Induction, Balancing, Fine-Tuning and Maintenance) with a gradual increase in consumption of carbohydrates as the person goes through the phases. [30] Dukan Diet: A multi-step diet based on high protein and limited carbohydrate consumption. It starts with two steps intended to facilitate short term ...
Download as PDF; Printable version; In other projects Wikimedia Commons; Wikidata item; ... Drinking Man's Diet; Dubrow Diet; Dukan Diet; E. Eat and Grow Thin; Eat ...
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