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  2. Liver (food) - Wikipedia

    en.wikipedia.org/wiki/Liver_(food)

    Liver (food) Slice of pig's liver and onions. Mămăligă (cornmeal mush) with chicken liver, cuisine of Moldova. Canned cod liver (see also: cod liver oil) The liver of mammals, fowl, and fish is commonly eaten as food by humans (see offal). Pork, lamb, veal, beef, chicken, goose, and cod livers are widely available from butchers and ...

  3. 7 Foods That Are Good for Your Liver - AOL

    www.aol.com/lifestyle/7-foods-good-liver...

    Coffee. Okay, we know it’s technically a beverage, but we’re putting this one first. "The only food where there is clear evidence for a beneficial impact on your liver is coffee,” says ...

  4. This Is the Best Food for Liver Health, According to ... - AOL

    www.aol.com/best-food-liver-health-according...

    Dr. Jinan Banna, PhD, RD, a registered dietitian who has published many studies focusing on nutrition and is the author of 28-Day Liver Health Weight Loss Solution, emphasizes that when it comes ...

  5. These are the best foods for better liver health, according ...

    www.aol.com/news/best-foods-better-liver-health...

    Alcohol: This one is the most obvious offender of good liver health, and studies show that cutting back (five or more drinks for men or four or more drinks for women at any one time) reduces the ...

  6. Sardines as food - Wikipedia

    en.wikipedia.org/wiki/Sardines_as_food

    Small oily fish like sardines have been a staple of the Greek diet since antiquity. Popular especially during the summer months of July and August, and praised as a high-quality healthy food source of protein and Omega-3 fatty acids, sardines are mostly consumed grilled with lemon and garlic, or cured in salt and olive oil (παστές, pastés).

  7. Fish oil - Wikipedia

    en.wikipedia.org/wiki/Fish_oil

    Fish oil is oil derived from the tissues of oily fish. Fish oils contain the omega−3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), precursors of certain eicosanoids that are known to reduce inflammation in the body and improve hypertriglyceridemia. [1][2] There has been a great deal of controversy in the 21st century ...

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