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  2. These Are the 3 Most Effective Ways to Quit Smoking, New ...

    www.aol.com/3-most-effective-ways-quit-160645187...

    A new review of more than 300 prior studies has identified the best tools to quit smoking. The research looked at a variety of medications and techniques, including nicotine replacement ...

  3. The 3 most effective ways to stop smoking, according to ... - AOL

    www.aol.com/3-most-effective-ways-stop-160000655...

    A new review of existing studies pinpoints the most effective strategies that can help a person quit smoking. These include a common anti-nicotine drug, a plant-based drug, and nicotine e-cigarettes.

  4. Nicotine replacement therapy - Wikipedia

    en.wikipedia.org/wiki/Nicotine_replacement_therapy

    Nicotine replacement therapy (NRT) is a medically approved way to treat tobacco use disorder by taking nicotine through means other than tobacco. It is used to help with quitting smoking or stopping chewing tobacco and has similar success rates with different forms of NRT.

  5. Nicotine gum - Wikipedia

    en.wikipedia.org/wiki/Nicotine_gum

    Nicotine gum is a chewing gum containing nicotine polacrilex that helps smokers quit tobacco products. Learn about its medical use, dosing, side effects, safety concerns, and availability.

  6. Nicotine Gum: What Is Bad for You When You Are Quitting ... - AOL

    www.aol.com/nicotine-gum-bad-quitting-smoking...

    Most smokers and e-cigarette users who are trying to quit chew nicotine gum over 12 weeks. Typically, you should chew a piece of nicotine gum: Every one to two hours for six weeks

  7. The Easy Way to Stop Smoking - Wikipedia

    en.wikipedia.org/wiki/The_Easy_Way_to_Stop_Smoking

    A self-help book by Allen Carr that claims to help people quit smoking with a psychological approach. The book has been clinically proven effective and is used by the NHS and other stop smoking services.

  8. Nicotine withdrawal - Wikipedia

    en.wikipedia.org/wiki/Nicotine_withdrawal

    Nicotine withdrawal is a group of symptoms that occur in the first few weeks after stopping or decreasing use of nicotine. Symptoms include cravings, irritability, anxiety, depression, trouble sleeping, and difficulty concentrating. Learn about the causes, treatment, and epidemiology of nicotine withdrawal.

  9. Cigarette smoking for weight loss - Wikipedia

    en.wikipedia.org/wiki/Cigarette_Smoking_for...

    Learn how nicotine affects appetite and metabolism, and how smoking is linked to weight control among some people, especially adolescent girls. Explore the history of tobacco advertising and its impact on women's smoking behavior.

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