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2. The Best Late-Night Snack for Insulin Resistance, According ...

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   Discover the best late-night snack to keep your blood sugar and insulin levels in check. Getty Images Reviewed by Dietitian Karen Ansel, M.S., RDN Reviewed by Dietitian Karen Ansel, M.S., RDN

3. 25 Healthy Late-Night Snacks to Satisfy Midnight Cravings - AOL

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   When it’s late at night, you don’t want to do much work for a snack. A small handful of nuts fits the no-cook bill, thanks to their high protein content and healthy fats.

4. Love a good midnight snack? 5 healthy options that won ... - AOL

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   Studies indicate that habitual late-night snacking isn’t good for your health and interrupts sleep. But choosing healthier options like kiwi, yogurt and nuts can offset these effects. Edwina ...

5. 18 Best No-Added-Sugar Snack Recipes for Better Blood Sugar - AOL

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   Looking to upgrade your snack routine? You’ll love these highly rated snack recipes! These tasty snacks meet our parameters for a diabetes-appropriate eating pattern since they’re low in ...

6. 25 Healthy Midnight Snacks for Late Night Munching - AOL

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   Despite our best efforts to get a good night’s sleep (read: hitting the hay at 10 p.m., taking an Instagram hiatus and keeping our phone off the nightstand), there’s one crucial factor that ...

7. The 6 best snacks to balance blood sugar, according to a ...

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   How to choose snacks that won't spike blood sugar. Unless you're on an extreme keto-style diet, maintaining balanced blood sugar levels doesn't mean avoiding carbohydrates completely, Kumar says ...

8. Bedtime Snacks That Will Not Spike Blood Sugar - AOL

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   These are the best bedtime snacks that will not spike your blood sugar. Keep these healthy meals by you and take control of your snacking. Bedtime Snacks That Will Not Spike Blood Sugar

9. 12 Healthy Late-Night Snack Ideas - AOL

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   Create a creamy and on-the-go snack by combining protein-packed cottage cheese with sweet chopped peaches. When peaches are out of season, opt for frozen or experiment with an alternative such as ...