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  2. Prepare for the coldest Arctic blast: How to keep your pipes ...

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    Water expands when it freezes, Sperlich said, so people should drip indoor facets when temps dip below 32 degrees. Just make sure you drip the farthest faucet from your main valve. "You don't have ...

  3. 5 "Bad" Fats You Should Be Eating For Better Heart Health ...

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    In particular, it’s important to prioritize oily, cold-water fish like salmon and tuna are good sources of omega-3 fatty acids which are linked with a lower risk of heart disease and stroke.

  4. Pressure-balanced valve - Wikipedia

    en.wikipedia.org/wiki/Pressure-balanced_valve

    The pressure-balanced shower valve compensates for changes in water pressure. It has a diaphragm or piston inside that reacts to relative changes in either hot or cold water pressure to maintain balanced pressure. As water pressure drops on one supply line, the valve reduces the pressure in the other supply line to match.

  5. 5 ways to prepare your SC home for overnight freezing as ...

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  6. Low-flow fixtures - Wikipedia

    en.wikipedia.org/wiki/Low-flow_fixtures

    A low-flow fixture is a water saving plumbing fixture designed to achieve water savings by having a lower flow rate of water or a smaller quantity per flush. Some of these low-flow fixtures are faucets, showerheads, and toilets.

  7. High-altitude cooking - Wikipedia

    en.wikipedia.org/wiki/High-altitude_cooking

    High-altitude cooking is cooking done at altitudes that are considerably higher than sea level.At elevated altitudes, any cooking that involves boiling or steaming generally requires compensation for lower temperatures because the boiling point of water is lower at higher altitudes due to the decreased atmospheric pressure.

  8. Want a healthier morning routine? The 5 best things experts ...

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    “Physical activity in the morning is one of the best things you can do to reduce your risk of getting cancer,” he says, pointing to research published in the International Journal of Cancer ...

  9. Management of hypertension - Wikipedia

    en.wikipedia.org/wiki/Management_of_hypertension

    For most people, recommendations are to reduce blood pressure to less than or equal to somewhere between 140/90 mmHg and 160/100 mmHg. [2] In general, for people with elevated blood pressure, attempting to achieve lower levels of blood pressure than the recommended 140/90 mmHg will create more harm than benefits, [3] in particular for older people. [4]