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  2. Two-step (dance move) - Wikipedia

    en.wikipedia.org/wiki/Two-step_(dance_move)

    The two-step is a step found in various dances, including many folk dances. A two-step consists of two steps in approximately the same direction onto the same foot, separated by a joining or uniting step with the other foot. For example, a right two-step forward is a forward step onto the right foot, a closing step with the left foot, and a ...

  3. Glossary of dance moves - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_dance_moves

    [2] First half-box: Forward-side-together Second half-box: Backwards-side-together. Every step is with full weight transfer. During the second and fourth step it is advised the foot to travel along two sides of the box, rather than along its diagonal. [2] Rhythm varies, e.g., it is "1-2-3,4-5-6" in Waltz and "slow quick quick, slow quick quick ...

  4. 2-step (breakdance move) - Wikipedia

    en.wikipedia.org/wiki/2-step_(breakdance_move)

    The 2-step is a fundamental dance move that is often one of the first footwork sequence learned by breakdancers. [2] Many breakdance moves can begin from the 2-step position. This move sets up the direction of movement and builds up momentum when dancing.

  5. Rock step - Wikipedia

    en.wikipedia.org/wiki/Rock_Step

    In some dances, e.g., East Coast Swing or Lindy Hop, [1] the partners rock from opposite feet in opposite directions, i.e., both are doing rock back, e.g., during the basic step sequence: "triple step, triple step, rock step". In others the rocks are done from opposite feet, but in the same direction, i.e., when the leader rocks back, the ...

  6. Zumba Fitness 2 - Wikipedia

    en.wikipedia.org/wiki/Zumba_Fitness_2

    Players can learn and perfect nine different dance styles: reggaeton, merengue, salsa, cumbia, hip hop, mambo, rumba, flamenco and calypso as well as new routines including the axé, Indian, Latin pop, bellydance and pasodoble. [3] led by Zumba creator Beto and celebrity instructors Gina Grant and Tanya Beardsley. New features include a calorie ...

  7. Zumba Fitness: World Party - Wikipedia

    en.wikipedia.org/wiki/Zumba_Fitness:_World_Party

    Zumba Fitness: World Party (a.k.a. Zumba Fitness 4) is the fourth video game in the installment of the Fitness series, with this game being the sequel to Zumba Fitness Core (2012). This game is based on the Zumba program as it was then later followed by Zumba Kids (2013). [ 2 ]

  8. At 67, Denise Austin Shares 3 Tips for Working Out to Stay ...

    www.aol.com/67-denise-austin-shares-3-133000589.html

    Establishing a regular fitness routine can be overwhelming. There are so many different types of workouts, plus, you have to find what feels best in your body. Well, fitness enthusiast Denise ...

  9. Zumba - Wikipedia

    en.wikipedia.org/wiki/Zumba

    Zumba was created in the 1990s by dancer and choreographer Beto Pérez, an aerobics instructor in Cali, Colombia.After forgetting his usual music one day, and using cassette tapes of Latin dance music (salsa and merengue) for class, Pérez began integrating the music and dancing into other classes, calling it "Rumbacize".