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  2. Beyonce reveals her Queen B workout Routine - AOL

    www.aol.com/article/2015/02/26/beyonce-reveals...

    Beyonce shows the world how to get her bootylicious body. In celebration of her First Lady Michelle Obama's Let's Move campaign, the Queen B posted an Instagram video on Wednesday showing just ...

  3. All About The Diet That Beyoncé Will 'Never' Follow Again

    www.aol.com/lifestyle/beyonc-43-loves-foods...

    "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Beyoncé had an incredible 2024: She co-starred in Mufasa: The Lion King alongside her daughter Blue ...

  4. ‘At 47, I Lost 20 Pounds By Following This 3-Month Workout ...

    www.aol.com/47-lost-20-pounds-following...

    Vijay Bassi Reed used Joe Wicks' 3-month workout and meal plan to lose 20 pounds of perimenopausal weight gain. Then she transitioned to Hyrox competitions. ‘At 47, I Lost 20 Pounds By Following ...

  5. Beyoncé - Wikipedia

    en.wikipedia.org/wiki/Beyoncé

    Her appearance helped that year's MTV Video Music Awards become the most-watched broadcast in MTV history, pulling in 12.4 million viewers; [374] the announcement was listed in Guinness World Records for "most tweets per second recorded for a single event" on Twitter, [375] receiving 8,868 tweets per second [376] and "Beyonce pregnant" was the ...

  6. Master Cleanse - Wikipedia

    en.wikipedia.org/wiki/Master_Cleanse

    Master Cleanse (also called the lemonade diet or lemon detox diet) is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. The diet was developed by Stanley Burroughs , who initially marketed it in the 1940s, and revived it in his 1976 book The Master Cleanser . [ 1 ]

  7. ‘At 49, I Lost 15 Pounds In Perimenopause With This ... - AOL

    www.aol.com/49-lost-15-pounds-perimenopause...

    Plus, I put on some weight as I went through perimenopause. So, at 49, I made some changes: I started strength training four to five days a week using the Mind Pump and JorryFitt workout programs.

  8. Jorge Cruise - Wikipedia

    en.wikipedia.org/wiki/Jorge_Cruise

    Jorge Cruise (born March 6, 1971, in Mexico City) is a Mexican author, fitness trainer and proponent of intermittent fasting and low-carbohydrate dieting.He is the author of The Cruise Control Diet (2019) as well as books on The New York Times bestseller list: The 100 (2013), The Belly Fat Cure (2010), Body at Home (2009), The 12-Second Sequence (2009), The 3-Hour Diet (2006), and 8 Minutes in ...

  9. The Snake Diet boasts drastic weight-loss results. Here ... - AOL

    www.aol.com/snake-diet-diet-help-lose-141421179.html

    While other studied forms of fasting typically allow eating in an eight-hour window, such as 16:8 intermittent fasting, or eating lightly for two non-consecutive days, the Snake Diet may have you ...