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  2. What's the No. 1 best food to boost your brain health? A ...

    www.aol.com/news/dietitian-shares-no-1-food...

    The most common type of dementia, Alzheimer’s disease, affects nearly 6 million Americans and is expected to rise to 14 million by 2060 due to our aging population. ... improvement in memory and ...

  3. Mediterranean diet may boost memory by changing gut makeup - AOL

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    Studies increasingly show a link between diet and both physical and mental health. Diets rich in plants and whole grains may decrease the risk of several health conditions, and could also improve ...

  4. Brain and memory are boosted by eating one particular diet ...

    www.aol.com/brain-memory-boosted-eating-one...

    "The Mediterranean diet has been associated with a 50% lower risk of cognitive decline and dementia, and promotes higher global intelligence, memory function and executive function across the ...

  5. Nutrition and cognition - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_cognition

    Insufficient intake of selected vitamins, or certain metabolic disorders, may affect cognitive processes by disrupting the nutrient-dependent processes within the body that are associated with the management of energy in neurons, which can subsequently affect synaptic plasticity, or the ability to encode new memories.

  6. Memory improvement - Wikipedia

    en.wikipedia.org/wiki/Memory_improvement

    The hippocampus regulates memory function. Memory improvement is the act of enhancing one's memory. Factors motivating research on improving memory include conditions such as amnesia, age-related memory loss, people’s desire to enhance their memory, and the search to determine factors that impact memory and cognition.

  7. A look at lifestyle changes, diet to address dementia ... - AOL

    www.aol.com/look-lifestyle-changes-diet-address...

    A past column two years ago noted a number of studies looking at the positive role of diet with relation to dementia and Alzheimer’s disease. ... bring some improvement to those in early stages ...

  8. Nutritional neuroscience - Wikipedia

    en.wikipedia.org/wiki/Nutritional_neuroscience

    Poor diet in early childhood affects the number of neurons in parts of the brain. [1]Nutritional neuroscience is the scientific discipline that studies the effects various components of the diet such as minerals, vitamins, protein, carbohydrates, fats, dietary supplements, synthetic hormones, and food additives have on neurochemistry, neurobiology, behavior, and cognition.

  9. New Research Shows a Diet Rich in These Foods Could ... - AOL

    www.aol.com/lifestyle/research-shows-diet-rich...

    Eating even small amounts of ultra-processed foods could significantly increase the risk of developing dementia, new study finds. New Research Shows a Diet Rich in These Foods Could Increase Your ...

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