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  2. Shaq's Big Challenge - Wikipedia

    en.wikipedia.org/wiki/Shaq's_Big_Challenge

    Shaq's Big Challenge is a reality television television show hosted by Shaquille O'Neal that debuted on ABC with its first episode on June 26, 2007, and concluded its first season on July 31, 2007. It featured Shaq's efforts to help six severely obese middle school aged children from Broward County, Florida lose weight and gain a healthy lifestyle.

  3. How Does Weight Loss Work? 6 Tips to Finally Start ... - AOL

    www.aol.com/does-weight-loss-6-tips-115700334.html

    How to Start Losing Weight: 6 Tips. Many things about weight loss might be out of your control — like genetics or your set-point weight. But the good news is there are many things you can ...

  4. 6 Ways to Lose Weight Without Exercising This Year

    www.aol.com/6-ways-lose-weight-without-115700416...

    These weight loss injections are often prescribed off-label to someone who has obesity or excess weight with a weight-related health problem like high blood pressure, high cholesterol or diabetes.

  5. 7 Tips for Losing Weight as a Couple - AOL

    www.aol.com/lifestyle/7-tips-losing-weight...

    3. Get Moving as a Couple. Exercise is another key part of weight loss you can do together.. Consider: Joining the same gym and going together before work. Taking dance, tennis, yoga, or group ...

  6. The Biggest Loser - Wikipedia

    en.wikipedia.org/wiki/The_Biggest_Loser

    Each country has made its own adaptation of the show; however, the contestants always have the same goal: to lose the highest percentage of weight (or most weight) to become the "biggest loser". There is no minimum or maximum weight limit for the show, but most males tend to weigh over or near 300 lb (136 kg).

  7. Body for Life - Wikipedia

    en.wikipedia.org/wiki/Body_for_Life

    Minutes 3, 4, 5, and 6 should be at intensity levels 6, 7, 8, and 9 respectively. Minute 7 goes back down to 6 intensity level and continues the wave pattern until the 19th minute where you push intensity level to 10. The last minute is a cool down to 5 intensity. You should be completely exhausted at this point so stretch afterwards. [1]

  8. This Viral Challenge Promises Total Transformation. Experts ...

    www.aol.com/lifestyle/dont-know-try-75-hard...

    Maybe. 75 Hard isn’t explicitly a weight loss program, though some people do it for a potential physical transformation. It's tough to say that you’ll lose weight for sure, since everyone's ...

  9. Paul Kimelman - Wikipedia

    en.wikipedia.org/wiki/Paul_Kimelman

    As a 19-year-old, Paul reached his peak weight; more than 520 pounds (235 kg). Starting in 1967, as a New Year's resolution, he decided to start fasting to lose weight because he was tired of being ridiculed. [2] In an interview posted in the Boca Raton News on March 22, 1981, Paul made this statement on the resolution, "I quit eating right there.